Football/Soccer Session (Academy Sessions): Defending Principles
Premier Users' Club
Ryan Hodgson
Profile Summary
| Name: | Ryan Hodgson |
|---|---|
| City: | Andover |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Session Objective: Refining the basic fundamentals of individual, small group defending in central and wide areas.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2
Set Up: 4 areas 15 x 12 yards with 4 attacking players in each area with a ball. Defenders line up on either side of the bottom area.
Organization: 2 defenders race to far end and enter the area to defend 2 v 4. Once they win the ball, they enter the next area while 2 new defenders race to start again.
Work to Rest Ratio: 1 to 4 work to rest
Coaching Points: Speed to high press and get organized as quick as possible with 2 defenders. Focus on defending principles taught in first exercise.
Progressions: Progress to 5 v 3, 6 v 4
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3
Set Up: 40 x 30 yards with 4 goals each team is defending.
Organization: 4 v 4 to 4 goals. Once a goal is scored, new team transitions in with a ball and attacking team defends.
Work to Rest Ratio: 1 - 3
Coaching Points: 1st, 2nd and 3rd defender
1st defender - Delay, make predictable, get tight and take away entry ball into goal.
2nd defender - Covers, communicates and asks distance questions
3rd defender - Balance and reads the play for switch. Poor mans blanket.
Progressions:
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Exercise 1 (15 mins)
Set Up: 12 X 10 yard
4 attackers and 2 defenders
Organization: Attacking players must play 2 touch minimum and look to play ball down to far players either down the line or through the window
Defending players must provide pressure and cover.
Work to Rest Ratio: 1 minute rounds 1 - 3 work to rest
Coaching Points: Basic principles of 1st and 2nd defender (1st and 2nd)
1st - Declare, angle of approach, forcing into cover and taking away the line. Speed of approach understanding distance of approach. If space is great, delay and get organized. If space is small, engage with speed but composure
2nd - Communication on where you want the ball forced. Space between 1st defender and 2nd attacker - two questions - Are you just close enough to deter the pass, or far enough away to invite it and intercept. Reading of pass - as ball travels, provide pressure or delay.
Progressions: 1 touch entry pass