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Football/Soccer Session (Moderate): Using Triangle passes / Palying 1'2s

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up Juggles Challenge + Pick up trick

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Football/Soccer Session Plan Drill (Colour): Warm-up Juggles Challenge + Pick up trick
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Warm-up Juggles Challenge + Pick up trick (10 mins)

ORGANIZATION: Tall cones are spread out / 40x40 area & every player with a ball

INSTRUCTIONS: Players will pick up the ball in a cone and juggle 2 times before contolling and dribbling to the next cone. First player to complete 10 / 12 / 19 cones wins.

COACHING POINTS: - Knees are bent

- use of laces

- First dribbling touch into next cone

- Eyes up to look for next cone

P/R's:

P- Players juggle and when coach whistles they dribble around a cone.

P- Pick up ball with double toe flick.

Football/Soccer Session Plan Drill (Colour): Using 1'2 passing combination - Introducing the 3rd pass

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Football/Soccer Session Plan Drill (Colour): Using 1'2 passing combination - Introducing the 3rd pass
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Using 1'2 passing combination - Introducing the 3rd pass (20 mins)

ORGANIZATION: Same set up as previous activity

Pair of 2 with one ball.

INTSRUCTIONS: Players will pass a 1'2 using a cone as a reference for an opponent.

Start with combination 1'2 and then progress into 1'2-3 combination pass.as shown on the marked side. First pair to attack 10 cones wins/ Start off playing with hands.

COACHING POINTS: - Open body to recieve and make the 2nd pass with one touch.

- Movement after the 1st pass, quick into space,

-3rd pass delay

-Asking for the ball.

Football/Soccer Session Plan Drill (Colour): Finding the 3rd pass

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Football/Soccer Session Plan Drill (Colour): Finding the 3rd pass
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Finding the 3rd pass (20 mins)

ORGANIZATION: Two cones 15 yd apart / Groups of 3-4 players with one ball

Set up as shown / Less number of player per group

INSTRUCTIONS: Player with the marked circle dribbles forwards to player #2, plays a 1'2 and gives a 3rd pass to movinf player who will then dribble into next line continuing the sequence.

Start by playing with hands to make players understand.

COACHING POINTS: - Coming off the cone to receive

- Open body to receive and pass

- 3rd pass with one touch

- Asking for the pass into space

Football/Soccer Session Plan Drill (Colour): Big Triangular passing pattern

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Football/Soccer Session Plan Drill (Colour): Big Triangular passing pattern
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Big Triangular passing pattern (20 mins)

ORGANIZATION: Same set up, just add side cones for each group, 10 yd apart.

INSTRUCTIONS:The first player with the ball will pass straight and moves into left or right empty cone. Player #2 passes back into that cone and makes a move into the other empty cone, receiving the ball and dribbling to starting line. Every player joins the line they pass or dribble to.

COACHING POINTS: - Movement off the ball should be Quick

- Receiving with hips open

- Play with 2 touches, progress into one touch.

- Ball is play fast

- Know where to pass before receiving.

Football/Soccer Session Plan Drill (Colour): Saving the prisioners - Contioned game

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Football/Soccer Session Plan Drill (Colour): Saving the prisioners - Contioned game
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Saving the prisioners - Contioned game (30 mins)

OBJECTIVE: Find the corners, using 1'2s to pass into corners

ORGANIZATION: 40x40 area / 4 triangular corners / 3 teams of four

1 team has players positioned in corners waiting to be saved,

2 teams play inside area

INSTRUCTIONS: 2 teams play inside the area, no restrictions. The objective is to free the corner prisioners by passing the ball to them and they can help the team with possesion to save the next players.

COACHING POINTS: - Eyes to find corners

- Communication by the players inside

- Playing 1'2s

- Use the 3rd pass

PROGRESSION1: Pass into a corner player and exchange places with him, no that free prisioner plays witht the team that save him.Aim is to save the rest,

PROGRESSION2: Corner players are use for playing 1'2s only. Inside there is a possesion game of 5 touches wins, players can use the corner players to connect passes.

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