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Football/Soccer Session (Beginner): Attacking Skills, Bogan Boys (Start Time: 2018-10-09 16:30:00)

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Tom Wellings

Profile Summary

Tom Wellings
Name: Tom Wellings
City: Wolverhampton
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Objectives:

-Players will learn new ball skills and continue to work on exisiting skills they have learnt

-Players will learnt the technique of striking the ball

-Players will start to demonstarte ball skills in a SSG

Football/Soccer Session Plan Drill (Colour): Movement Prep

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Football/Soccer Session Plan Drill (Colour): Movement Prep
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Learning Objectives

Technical Technical
Developing ball skills, shooting skills, game sitution
Technical Physical
Running, striking power, ABCs, movement skills,
Technical Psychological
Creativity, learning and practacing new skills/techniqes, sense of reward
Technical Social
Enjoyment, competition, communication, playing as a team

Movement Prep (15 mins)

Each player has a ball, aim is to dribble through as many gates as possible in 30 seconds

Players must perform different skills and techniques as demonstrated by coach and player:

Blue cones - sole roles/headers

Orange cones - backwards/kick ups

Green cones - scissors/inside outside chop

Coaching Points:

- stay light on your feet when dribbling

-use both left and right foot

-keep your head up

-be ready to change direction and look for another gate

-use your arms for balance when dribbling/performing skills

Ask players to count how many cones they have been through in 30 seconds

Give players a few minutes to try and demonstrate different ways of going through the cones, encourage them to try new skills of their own and ask them to demonstrate to group

Football/Soccer Session Plan Drill (Colour): Part 1

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Football/Soccer Session Plan Drill (Colour): Part 1
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Part 1 (15 mins)

Players start at blue cone and run with the ball to the first red cone, perform a specific skill and run back

Red cone- 5 toe taps

Green cone- 3 kick ups (bounce first if needed)

Orange cone - drag back turn

Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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SSG 1 (15 mins)

Small sided game

Challenge players to use the skills they have practised

Task the players resting to mark on the whiteboard how many times they see a player perform a skill

Football/Soccer Session Plan Drill (Colour): Part 2

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Football/Soccer Session Plan Drill (Colour): Part 2
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Part 2 (15 mins)

Place tall cones in the middle of the area and position players starting point (red cone) at different distances to allow short and long range shooting

Players pair up with a ball each and take it in turns to strike at the middle cone and aim to knock it over

Play for 1 minute then move players either up or down the line depending on their success rate

Progressions:

- If too easy challenge players to shoot with week foot

Coaching Points:

- Strike with various parts of the foot- laces, inside, outside

- Look at the target before shooting

- Place standing foot next to the ball, facing target

- Toes pointed down before making contact with laces

- Follow through after striking

- Lean forward (chest over ball)

Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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SSG 2 (20 mins)

Small sided game

One of the resting players acts as referee

Task the players resting to mark on the whiteboard how many shots at goal they see from each team

Refresh players on what has been covered in the session so far.

When? would we use the skills and techniques practised today in the game?

Why? would we use these skills and techniques in he game?

How? do we execute the skills and techniques learnt today in the game? (ask for players to demo)

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