Football/Soccer Session (Academy Sessions): SSG
Premier Users' Club
Andy Farrant
Profile Summary
| Name: | Andy Farrant |
|---|---|
| City: | Santa Rosa |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1/ Individual (15 mins)
Organization:
1. Grid 30x30 yrds
2. Team split into four groups with even numbers when posible
3. Every player with a ball
Instructions:
1. Players stand on the fours sides of the grid
2. Every side has a number as shown
3. A coach comand two lines at the same time must dribble with the soccer ball accros other side, for example 1 and 2 as shown.
4. Players must contol the ball as they dribble accros and when final line is reach as well
5. Other sides goes when coach call their side number ( 3-4) and do the same.
Coaching Points:
1. Ball control, close to the body
2. Head up to avoid colision, see where we going
3. Speed
4. Change of direction to avoid collition
Progressions:
1. Use of weak foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 / Team (10 mins)
Organization:
1. Grid of 30x30
2. Team split as before
3. Only two groups have a soccer ball
Instructions:
1. Same as before a coach comand players dribble accros to other side, two side at the time. one side have a soccer ball, other side with out the ball
2.( Red )has the ball, ( blue) try to get the ball
3. A 1 v1 situation is created first passive presure, then active
Coaching Points:
1. Reaction time when pressure is add
2. Ball control as defender aproach
3. Kind of touches: Before and after the defender
4. Creative to beat defender
Progressions:
1. If defender gets the ball is a point, if attaker regains possesion is two points
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Conditioned Game
Organization:
30x20
Instructions:
3v3
6 Goal game - Goals are gates
Players must dribble through gates to score
Coaching Points:
When to dribble vs when to pass
Penetration from dribble
Reconising space to attack
Team mates creating space to dribble
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Warm Up (5 mins)
Organization:
1. Grid 20x30 yrds
2. One tager player
Instructions:
1. Players run free inside the grid.
2. One designated player try to tag the rest
3. If a player gets tag, he turns frozen. He/she cannot move until a team mate touches them in order to keep playing.
Coaching Points:
1. Speed
2. Change of direction
Progressions: