Hockey Session (Under 18s): KHCB U14 - U16 - U19 Week 19 - 23/09/2022
Profile Summary
| Name: | Michel van den Boer |
|---|---|
| City: | Gent |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
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See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Warming-up (15 mins)
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Strafcorner ( pc ) (15 mins)
Oefening:
Zie Powerpoint
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Forehand shave (15 mins)
Oefening:
A drijft de bal richting 25 yards lijn. B neemt de bal af met een forehand shave. B speelt C in de loop aan. C scoort met een flats.
Aandachtspunten:
https://www.youtube.com/watch?v=tuaoQP4YaSU
Eénhandige greep ( Stick in je rechterhand ) - Laag zitten - Gewicht naar voren
De bal bevindt zich rechts van je lichaam.
Zet je stick beheerst achter de stick van de bal bezitter, de punt van je stick wijst naar boven. Je veegt de bal naar links.
Milestone: FH Shave
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3 v 2 (1) (15 mins)
Oefening:
A en B spelen 2v1 door het centrum. Daarna wordt C aangespeeld en ontstaat er een 3v2
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HB FH gesloten ( 1 )
Oefening:
A speelt een hoge bal naar B. B neemt aan met de FH, drijft en speelt opkomende speler C aan. C scoort.
Milestone: FH aanname hoge bal
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Schedule
Maandag
17:30 - 19:00
GU14-2 Lucia
19:00 - 20:30
GU16-2 Lucia
BU16-2 Domagoj
20:30 - 22:00
GU19-2 Lucia