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Football/Soccer Session (Academy Sessions): DKSC

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Pace University Soccer

Michael Winn

Profile Summary

Michael Winn
Name: Michael Winn
City: Pleasantville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Line Up

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Football/Soccer Session Plan Drill (Colour): Line Up
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Line Up

Offensive Keys

  • Keep the Ball (70-75% Possession)
  • Movement without ball
  • Break lines with your passes
  • Look forward off transitions-Dribble-Pass-1-2

Defensive Keys

  • Press can we win it back 5-7 seconds.
  • Defend Forward
  • Create Ballside & Weakside-P-C-B
  • Recovery Run
Football/Soccer Session Plan Drill (Colour): Pattern Play

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Football/Soccer Session Plan Drill (Colour): Pattern Play
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Pattern Play

Football/Soccer Session Plan Drill (Colour): Pattern Play 2

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Football/Soccer Session Plan Drill (Colour): Pattern Play 2
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Pattern Play 2

Football/Soccer Session Plan Drill (Colour): Build Up

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Football/Soccer Session Plan Drill (Colour): Build Up
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Build Up

Football/Soccer Session Plan Drill (Colour): Pressing Shape

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Football/Soccer Session Plan Drill (Colour): Pressing Shape
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Pressing Shape

Pressing Keys
  • Closest Person to press ball to where help is (to the side or where their is no deficit)
  • Travel when ball travels get there as ball does-Cannot wait until it is received-Look to win it.
  • Midfield must be tight ball side
  • Flood zones with defenders
  • Never be more than 2 zones away from ball

Football/Soccer Session Plan Drill (Colour): CK#1

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Football/Soccer Session Plan Drill (Colour): CK#1
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CK#1

  • Players 1- Ceci run past near post. Draw defenders-Flick-Dummy
  • Player 2-JJ should be in the six-yard box- prevent the goalkeeper from coming out to claim the ball by staying close to goal.
  • Players 3-6 line up behind each other starting at the penalty spot before peeling off and making runs into space when the ball is delivered in. The four players squeezed together make it very difficult for opposition defenders to know where each player will go due to all the movement that happens in a split-second. Players should look to run their defenders into other players to  lead to a numerical advantage on either the right or left side of the penalty spot.
  • Player 3 Alli is coming down middle to win ball.  Freedom to drift to win ball
  • Player 4 Lexi goes to near post behind #1 for flick
  • Player 5 AV back post run.  Finish run to back post unless you are winning ball.
  • Player 6 Gabby second back post run.  Anything that goes through 6 you are sending back across or scoring on anything over back post.
  • Player 7 Alyssa will be trailer or knock down if numbers allow
  • Player 8 and 9 Shannon and Hildur plan for the counter and steps to delay while teammates recover.
  • Player 10 Andrea service to near post- 6 yard box to PK spot with a driven ball.
Football/Soccer Session Plan Drill (Colour): CK#2

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Football/Soccer Session Plan Drill (Colour): CK#2
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CK#2

  • Players 1 Haylee should be in front of keeper. Will draw defenders and responsibility is to prevent the goalkeeper from coming out to claim the ball by staying close to goal. Careful not to foul. Attack any loose balls in 6 yard box or rebounds.
  • Players 2-5 line up straight across the PK spot around the penalty spot and make runs once the corner taker is about to put in the cross.
  • Player 2 Ari makes a run to near post run and can also flick on the ball if the delivery is too short.
  • Player 3 Sam makes a criss-crossing run with player 4 and goes towards back post. This draws the defenders to either side of the goal and opens up space directly in front of the keeper.
  • Player 4 MK makes a criss-crossing run with player 3 and goes towards near post.  This draws the defenders to either side of the goal and opens up space directly in front of the keeper.
  • Player 5 Quinn makes deeper run at the back post behind player 3 and can also challenge in the air if the cross goes too deep.  Send back across.
  • Player 6- Maci/Carrie is knock down, will stay top of box
  • Player 7 Kaya will come from deep position behind player 6 and attack the space cleared out by 4 runners.
  • Player 8 and 9 Blake and Alex plan for the counter and steps to delay while teammates recover. Front and back of opponent.  If other team has 2 front runners call back Carrie or Maci
  • Player 10 Carrie/Maci service to near post or top of 6 yard box-PK spot with a driven ball.

Football/Soccer Session Plan Drill (Colour): Defensive Corner

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Football/Soccer Session Plan Drill (Colour): Defensive Corner
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Defensive Corner

Defensive Corners

Open body positions

Attack ball forward in your zone

Communicate

  • Players 1-Ceci watching anything short or later runners.  Protect driven ball into near post. Marking player taking if ball swung back in.  Start the counter.
  • Player 2-Shannon near post. Open to start.  Will go if they send out 2
  • Players 3-Gabby back post
  • Player 4-Allyssa is front 6
  • Player 5-Alli is middle 6
  • Player 6-AV is back 6. 
  • Player 7-Hildur is zone 1. 
  • Player 8-Lexi is zone 2
  • Player 9- Andrea is PK
  • Player 10- JJ is high outlet.
  • K-Anna communicate and own the 6
Football/Soccer Session Plan Drill (Colour): Wall

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Football/Soccer Session Plan Drill (Colour): Wall
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Wall

Wall

Line up 1 an extra shoulder past near post. 

Hold 18 or wall whenever possible

Anything more than three forwards may need to track back to defend.

Player 1 -Ceci face keeper to line up.  About 8 yards out.  Peel off if any runner

Player 2- Gabby/Shannon

Player 3-Ava/JJ

Player 4-Flo

Player 5-Gabby/Shannon

Player 6-Lexi

Player 7-Alyssa

Player 8-Alli

Player 9-Des

Player 10-Ava/JJ

Player 10

Football/Soccer Session Plan Drill (Colour): Screen 10

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Football/Soccer Session Plan Drill (Colour): Screen 10
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Screen 10

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