Football/Soccer Session (Difficult): DEFENDING 1 V 1 at 3 points of scoring - Wexford county 15s

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Sean Keane

Profile Summary

Sean Keane
Name: Sean Keane
City: wexford
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

1 v 1 defending 2 goals 

defenders in blue pass ball into space in front of yellow attackers as per animation .

yellows then try score in either of the gates by dribbling through , attackers change of direction to either goal , can defenders be out quick , delay and win ball , if defenders win ball they play back to defenders post .

max time to score or win ball is 20 secs , when coach then shouts out RESET , players on pitch leave pitch quickly and next 2 are out , 

change attackers and defenders every 2 mins

PROGRESSION 

add mini goal on pitch , so defenders defending 3 points of scoring 


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