Football/Soccer Session (Academy Sessions): Change of Direction - Maradona, Roulette

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Dan Sosa

Profile Summary

Dan Sosa
Name: Dan Sosa
City: Union City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

1. Learning the techniques (how) to do the Maradona & Roulette.

2. Learn the why and where.

3. Hold the boys accountable.


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (10 mins)

Organization:

-2 rondos as seen above.

-Extra balls around.

Instructions:

-10 passes keeps defenders in again.

-Defender in longest comes out.

-Split and megs count as 2 passes.

Coaching Points:

-Move as the ball moves to open the passing lanes.

-If defender intercepts and dribbles out. Whichever side he gets out, that player goes in middle.


Football/Soccer Session Plan Drill (Colour): Techical Repetition

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Football/Soccer Session Plan Drill (Colour): Techical Repetition
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Techical Repetition (25 mins)

Organization:

-As seen above 20x10 yard areas.

Instructions:

NO BALL

-Players run to middle mat - step on it with their lead foot (right in picture) and spin out to the other side.

-Progress to a race.

WITH BALL

-Players dribble towards center mat and perform a Maradona, finish on the opposite side.

Coaching Points:

ENTRY - Messi touches.

EXECUTION - Front foot (right foot in picture) pulls the ball back witht the sole of the foot. Left foot then pulls athe ball with the second touch as the body spins left.

EXIT - Accelerate away across the defender.

Progressions:

-Add a semi-oppossed player running at the middle cone to paint the picture.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (25 mins)

Organization:

-As seen above. One teams starts with balls.

-Play for 4 minutes then switch roles.

Instructions:

-Game is live on attackers first touch. Attacker can score in wide gates for 1 point or dribble over end line for 2 points.

-Defender can steal and counter accross opposite end line.

Coaching Points:

-Positive first touch.

-Use defender's momentum against him.

-Speed of the move.


Football/Soccer Session Plan Drill (Colour): 5v5

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Football/Soccer Session Plan Drill (Colour): 5v5
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5v5 (30 mins)

Organization:

-5v5 with GKs.

-Both teams playing in a 2-2.

Instructions:

-Fifa rules.

Coaching Points:

-Travel as the ball travels. Can you tackle on the first touch?

-Identifying the role of the first defender and applying pressure quickly.

-Make contact with the attacker.

-Back two players staggered depending on which side the ball is on.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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