Football/Soccer Session (Moderate): Coach Development Session 11v11 28/6/22

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Morgan O'Hanrahan

Profile Summary

Morgan O'Hanrahan
Name: Morgan O'Hanrahan
City: Monaghan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1v1 1 Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 1 Goal
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1v1 1 Goal (20 mins)

Organisation:

  • Blue attacker dribbles forward on coaches signal and looks to score in the mini-goal.
  • If the defender wins the ball back they look to transition to attack either gate on the blue teams side. 
  • Swap roles after 3-4 minutes.
Attacking Key Points:
  • Soft touches to get around defender
  • Big touches to get away from defender
  • Player with head up
  • Change of speed & direction to create space.
  • Shielding the ball
Defending:
  • 'High to low' & 'Fast to slow' as you approach the ball
  • 'Surfer' pose, side on, bent knees
  • Eyes on the ball
  • Show away from goal/on weaker foot

Transition:
  • Quick reaction to winning/losing the ball

Questions:

  • Do we want the attacker shooting from the middle or out wide?
  • Where should we force the attacker to go?
  • Why are we watching the ball and not the players feet?

Football/Soccer Session Plan Drill (Colour): 2v2 Wave Attack

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Football/Soccer Session Plan Drill (Colour): 2v2 Wave Attack
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2v2 Wave Attack (20 mins)

Organisation:

  • Organise all players into random teams of 2/3 players (depending on numbers).
  • Have 3-4 fields or however many setup based on the number of players in the group.
  • Play games of 5 minutes with a 1-2 minute break. 
  • Can play with 1 goal on either side depending on number of goals available. 
  • Name each team after a team playing in the World Cup. Can also name each field a different famous stadium.

Football/Soccer Session Plan Drill (Colour): 4v4v4 Switching Play

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Football/Soccer Session Plan Drill (Colour): 4v4v4 Switching Play
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4v4v4 Switching Play

Organisation: 

  • 12 players - 3 teams of 4 players
  • 2 teams are attacking (keeping possession) and the other (yellow in this case) is defending
  • Coach starts play by passing into either end team. They look to make 5 passes (depending on age/ability) before switching play to the other attacking team.
  • 2 yellow defenders press and attempt to win the ball back, the other 2 remain in the central area as blockers. These blockers become defenders once a switch of play is made.
  • If yellows regain possession, they look to score in any of the mini-goals.
  • Rotate every 2-3 minutes.

Modify: 

  • Increase/decrease number of passes required to switch play
  • Central 2 defenders cannot block through passes (lower age/ability)
Attacking KPs:
  • Quality Passing - Weight, Timing, Accuracy
  • Play with head up - scan
  • Movement from teammates
  • Angles/Distance of Support
  • Communication

Defending KPs:
  • Nearest player presses
  • 2nd/3rd player covers/gives balance
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal
Transition KPs:
  • Quick reaction to transition
  • Can we pass forward/score quickly (attack)
  • Can we regroup quickly (defence)
Questions:

  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Where is the space on the field?
  • Which defender should press first and why?
  • What is the other defender doing?
  • How can we create space near the opponent's goal?

Football/Soccer Session Plan Drill (Colour): Preventing Build Up

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Football/Soccer Session Plan Drill (Colour): Preventing Build Up
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Preventing Build Up


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