Football/Soccer Session (Advanced): 1st Team GKs - Footwork / Shotstopping

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Tony Caig

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Tony Caig
Name: Tony Caig
City: Carlisle
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Footwork & Handling

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Football/Soccer Session Plan Drill (Colour): Footwork & Handling
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Footwork & Handling (20 mins)

-GK quick feet around manniquin and set for volley from Coachin front 4 yd goal.

x6 - 3 each way.

- Progressions x4-

1-GK touches back markers and comes through for volley x6

2-GK Touches front markers and sets for volley x6

3-GK spins off side 4 yd goal and moves around manniquin and sets for a Half volley x6

4-GK takes a step & dive in side goal and then up quickly around manniquin for a strike from ground x6


Football/Soccer Session Plan Drill (Colour): Shot stopping

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Football/Soccer Session Plan Drill (Colour): Shot stopping
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Shot stopping (20 mins)

Angled shot stopping

-GK faces away from Server and on his call spins and gets into and down the line of the strike from the Coach on the angle 16 yards out .

x6 Strikes

x6 Low dippers

x6 Various serve

To make it more reaction based Coach move in 4 yds .

Both sides of goal


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Angled shot stopping wth players.

Coach feeds ball into forwards for a 2 touch finish on goal .

GK into and down line - set for the finish , if the forward has a big touch go and close down the forward.

Mix up with a set back to coach and a ball played through so decision making from the GK to come and get the ball or set , forward take the shot early or take a touch ?


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