Futsal Session (Beginner): Term 2 Session 5: Controlling the ball with both feet

Profile Summary

Billy Whittaker
Name: Billy Whittaker
City: Shepton Mallet
Country: United Kingdom
Membership: Adult Member
Sport: Futsal
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Description

Controlling the ball with both feet-


Futsal Session Plan Drill (Colour): Arrival

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Futsal Session Plan Drill (Colour): Arrival
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Arrival

Tag Game- Freeze Tag/Stuck in the mud


Futsal Session Plan Drill (Colour): Ball Mastery

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Futsal Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Controlling the ball with both feet- ball mastery


Organisation:

  • Football 
  • Goals 
  • Bibs 
  • Mixture of cones 
Story Line/Description: 

  • Coach places 24 cones laid out in a 6 by 4 grid formation representing 24 days of Christmas

  • The players dribble around the advent calendar but must not open (touch) any doors.

  • The coach should then shout out a colour and players race to stand near that door, players can share but shouldn't share more than 2 players to 1 cone.

Coaching Points: 

  • Introduce/demo turns and tricks, giving enough time for each players to practice technique, emphasis on using both feet.  Ask players to perform different skills at different cones i.e. drag back at the red cones, Cruyff turn at the blue ones..
Developments: 

Players can pair up and stand behind a cone on the left side of the pitch.  Player 1 dribble in and out of 4 cones and back down to the start then player 2 goes, this is an opportunity to use both feet whilst having an aim.  Continue this and turn it into a race



Futsal Session Plan Drill (Colour): Technique

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Futsal Session Plan Drill (Colour): Technique
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Technique (15 mins)

Controlling the ball with both feet- Technique


Organisation:

  • Football
  • Goals
  • Bibs
  • Mixture of cones
Story/Description: Reindeers go to the same place in their team every time to help santa sleigh fly

Coach places flat markers around the area in a 1-2-1 formation (resembles Futsal formation) 

Reindeers are free to roam around Santa's (coach) Barn performing tricks and skills but when he shouts 'POSITIONS' all the reindeers leave their ball and run to a position (they can double up on the cone)

When Santa shouts 'Ho Ho Ho, lets go' the reindeers collect any futsal & continue dribbling.  


Coaching Points: 

  • Again, could start off without the ball so the players understand the game.
  • Explain that the reindeers should face towards the goal at the other end of the pitch facing the right way.  When in your position have a look for which futsal you are going to collect, if you do not get that one, try to get another one as fast as you can.
Developments: 
  •  When the reindeers are dribbling they help deliver presents by kicking the futsal into the net in their own time- this allows them to learn the timing of shooting, retrieve it fast and continue dribbling.




Futsal Session Plan Drill (Colour): Skill

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Futsal Session Plan Drill (Colour): Skill
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Skill (20 mins)

Controlling the ball with both feet- Skill


Organisation:

  • Football
  • Goals
  • Bibs
  • Mixture of cones
Story/Description:  Some children are on the naughty list and the elves are going to catch them!
  • 2 players (elves) and the coaches (santa)start in the middle with a ball each, the naughty children stand on the spot discs without a ball
  • The elves try to tag the naughty children however the ball must be under control for it to count
  • Once all the naughty children are into one end zone, Santa shouts 'POSITIONS' and the elves return to their starting position
  • If a naughty child is caught by the elf, they collect their ball and become a elf. 
  • Start this without a ball so they understand what to do


Coaching Points:

  • Elves take small touchs with the ball to keep it close and under control
  • Naughty children try to run as fast as they can to escape the elves 
  • Look up for space and the defenders movements
Developments:
  • Naughty children can start with the balls and the elves have to tackle them rather than tag them



Futsal Session Plan Drill (Colour): Unconditioned Game

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Futsal Session Plan Drill (Colour): Unconditioned Game
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Unconditioned Game

2v2 game- let them play!

Smaller side games = more touches on the ball = increase in development 

*3v3 dependent on numbers 


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