Football/Soccer Session (Moderate): Combination play to create goal scoring opportunities .2.
Premier Users' Club
Chris Wright
Profile Summary
| Name: | Chris Wright |
|---|---|
| City: | Glenview |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Completion - Creating & finishing goal scoring opportunities. Combination play in & around the box to break last line. Making forward runs.Counter Principle: Staying compact & denying chances.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Zone Game - Whole 1 (20 mins)
FIELD DIMENSIONS:30x46 yards
# OF PLAYERS: 16 (7v7 + Neutral + GK)
TIME: 24 Minutes. Ratio: 7 Minutes / 1 Minute (x3)
ORGANIZATION & CONDITIONS:
Field is set-up into 4 zones. With a 'Safe Zone' and 'Penetratoin Zone' at either end.
Red Formation: 2-2-3. Blue Formation: GK4-3
- Defending team must stay in either respective zones, with one Blue mid/fwd allowed into safe zone. Defending players can change zones if line is broken. Offensively, players can go anywhere.
- Ball has to cross the offside line first, not the player (dribble or pass)
- Team in possession must make 3 passes in Safe Zone before attacking.
Progression: Removed 3 pass rule in 'Safe Zone' - must be one pass.
Scoring: 1 pt per goal.
Coaching Points:
Movement / Awareness / Speed of play.
Make positive / forward runs.
Counter Principle /Team Defending: Communication (Urgency) & defensive shape to prevent penetration and Doubling Down from front players if ball gets played through. Good 1v1 defending and delay the attack.
Team attacking: Drive at front foot, mobility and creative runs to unbalance opposition.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Patterns of play (20 mins)
Pattern A:
Activity: Player A driibles ball and plays wall pass with player B - then shoots at mini goal.
Rotation: Player A becomes player B - Player B collects ball, joins line and repeats activity in opposite direction.
Pattern B:
Activity: Player C driibles ball and passes to player B (Player C continues run). Player B lays ball off to A, who plays through ball to C - who shoots at mini goal.
Rotation: Player A becomes player B - Player B becomes player C, Player C collects ball, joins line A line.
Coaching Points:
Positive forward run
Movement / angles.
Weight of pass
Accuracy of pass.
*can we play quick one-touch combinations.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 Zone Game - Whole 2 (20 mins)
FIELD DIMENSIONS: 44x56 yards
As above
*Make field wider / zones deeper.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 11v11 (20 mins)
FIELD DIMENSIONS: 120x80 yards
TOTAL PLAYERS: 22 (11v11).
RED (#'s) team formation: GK-4-3-3 / BLUE team formation: GK-4-3-3
TIME: 30 Minutes. Ratio: 8 minutes / 2 minute (x3)
ORGANIZATION & CONDITIONS:
1 pt: per goal.
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Warm-Up (10 mins)
Band Progressions: Side steps x 10 each way / Back pedal / forward kicks x 10 / backward kicks x 10 (repeat with other leg) / Monster walk / Fire hydrant x 10 / Squat jumps x 10.
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Passing Tunnels: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
5) Receive & turn & cut it back Different Service
6) Two Touch - Inside bend
7) Two Touch - Outside bend
8) Two-three Touch - Chipped ball
9) directional touch or 1v1 move with pressure
1v1 / Ball Mastery: Players dribble towards each other, perform move (to right), dribble / take-over with next player in line. (4/5 times - then perform action to left).
1) Double touch - Opposite feet (inside / inside).
2) Double touch - Same foot (inside / outside).
3) Roll over (using sole of foot).
4) Scissors.