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Hockey Session (Under 14s): Cala U14s 20 Sept (Start Time: 2020-09-20 13:30:00)

Profile Summary

R&J Hockey R&J Hockey
Name: R&J Hockey R&J Hockey
City: Cape Town
Country: South Africa
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warm up Games

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Hockey Session Plan Drill (Colour): Warm up Games
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Warm up Games

Score by passing / carrying into a square

Cannot score in the same box until you have scored in all the others

Encourage calling for ball, movement off ball, passing accuracy etc

Hockey Session Plan Drill (Colour): Pitch A

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Hockey Session Plan Drill (Colour): Pitch A
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Pitch A

3-man weave into 3v1

3-man weave focus on passing ahead of players, running onto the ball, change of direction

May shoot from anywhere, but once in End Zone, may only score by push-pass or flick

Introduce a defender 3v1

Game is started by GK or Def pasing ball into 3 attackers (turnover)

Can introduce 2nd Def

Hockey Session Plan Drill (Colour): Pitch B

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Hockey Session Plan Drill (Colour): Pitch B
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Pitch B

4v2

Players try to keep possession of for as long as possible

Players inside square can use 2 players in their team outside the pitch who cannot be tackled

Players outside square can move along the side of the square

Hockey Session Plan Drill (Colour): Pitch C

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Hockey Session Plan Drill (Colour): Pitch C
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Pitch C (15 mins)

Continuous 2v1

P1 passes to P2 vs D1

Play until goal is scored or D1/GK gets ball out of circle through blue gates

Before D1 recovers, next channel attacks etc

Replace D1 with D2, rotate defenders

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