Football/Soccer Session (Moderate): Perceive and Conceive
Profile Summary
| Name: | Luis Cortes |
|---|---|
| City: | Sherman Oaks |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondos 4v2 (20 mins)
Rondos 4v2
Coaching Points
Perceive and Conceive-
- Scan Constantly
- Envision Options
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v3+2 Positional Play Exercise (25 mins)
Positional Play Exercise
Blue keeps transfers the ball from one side of the rectangle to the other.
Two joker players look to create triangles with blue players
Encourage players to "perceive" (scan and envision different options) and "conceive"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7+7 Training Game (30 mins)
7v7 +7 Training game
Teams go for 4 minutes at high intensity
Winning team stays and plays
Losing team becomes neutral team
Neutral team goes inside.
If there is a tie at the end of 4 minutes, all teams run sprints.
Encourage players to perceive, scan, envision passes, and deliver.
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Technical Warmup (15 mins)
Blue players spread out on perimeter of the rectangle.
Green players work out through different technical exercises for 45 second.
Players switch every 45 seconds.
Exercises:
Pass in one touch
Header
Pass inside part of the foot
Pass with shoe lace
Trap ball with chest and pass back