Football/Soccer Session (Academy Sessions): 1v1 Training Plan 2 SAP - 1v1 Attacking Space Behind Defenders
Premier Users' Club
Marty Buttigieg
Profile Summary
| Name: | Marty Buttigieg |
|---|---|
| City: | Brisbane City |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
1v1 Training Plan S2 - Attacking Space Behind Defenders U10-U12 SAP
Equipment: 20-30 markers, ball per player, bibs to seperate in two teams, 4 small goals Players 8 - 16
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skill Intro II (10 mins)
Progression: Remove gates, defenders start from other end of grid. If defender turns attacker or wins the ball they have one the contest. Attackers get a point by passing half way and an additional point for passing defender and getting ball to attacker at opposite end players keep their own scores
Coaching Points: attacker takes on 1 v 1 at speed to maintain momentum over defender, get defender off balance, change of direction. Defender aim to slow and turn attacker. Perception angle of defenders momentum Decision change direction opposite direction, which technique to evade Execution faints, fakes, stepovers, scissors. accelerate away from defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skill Training (20 mins)
Area: 2 areas 20 x 15 with small goals at either end Players 8-16 each area has even teams, you may have 4v4 in one area 2v2 in another to create different dynamics
Explanation: play starts with attacking team collecting ball from goals and attacking the opposite goal, three points for goal scored by player directly after successful 1v1, one point for any other goals
Step up narrow area Step Down widen area
Coaching Points: attacker takes on 1 v 1 at speed to maintain momentum over defender, change of direction. Defender aim to slow and turn attacker. Perception angle of defenders momentum Decision change direction opposite direction, which technique to evade Execution faints, fakes, stepovers, scissors. accelerate away from defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Skill Game (20 mins)
Area: 20 x 30 with two small goals at either end Players 8-16 even teams
Explanation: play starts with attacking team collecting ball from goals and attacking the opposite goals, three points for goal scored by player directly after successful 1v1, one point for any other goals
Step up narrow area Step Down widen area
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1v1 Skill Intro (10 mins)
Area: 3 10 x 20 grids two gates marked to the sides at half way Players: 4-5 per grid
Explanation: Attackers compete 1 v 1 with defender and aims to dribble through either gate once through a gate they pass to new attacker waiting at the other end and take their place, the defender returns to defending on the opposite side of half way. The defender starts from a couple of metres behind the half way so that the defender is moving with momentum and cannot move through the gates. Repeat. If defender wins the ball they pass to new attacker at same start end and the attacker becomes the defender.