Football/Soccer Session (Academy Sessions): Pelham Hotspurs U16

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Pro-Club: RBNY Academy Inc

Geogre Alaversashvili, Adult Member

Profile Summary

Geogre Alaversashvili
Name: Geogre Alaversashvili
City: Norwalk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (20 mins)

Organization:

30 by 30 area

group divided up into 4 groups 1 group in each corner

8 cones set up as shown

1 ball

Instructions:

in rotation the player will mke a run to the centre cone area as shown to recieve a pass to turn and then play the pass to the group to the right and follow the pass and join that group keep rotating

from the right

Coaching Points:

head up

posssative approach to recieve

first touch

quality passing

quick rotation

Progression

as a team see how long it takes them to do a full rotation to get back to there origonal possition.


Football/Soccer Session Plan Drill (Colour): main theme 1

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Football/Soccer Session Plan Drill (Colour): main theme 1
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main theme 1 (25 mins)

Organization: x3 Grids (for 12 Players)

4 Players (A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Middle player (B) checks and receives ball from player on end line (A), B then opens out and have 2 touches to get ball to the player on end cone (C). After pass, B transitions to the open cone on end line (where C was).

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape

· Open body shape (since there's space behind)

· Receive with the Back foot

· Quality of next pass

· Speed of next movement

Progressions:

· Player B checks away and the checks at an angle

· Player A passes to Player B

· Player B has 2 touches to Player to Player C

· Player A moves to become Player B

· Player B moves to become Player C

· Player C comes back to start (where Player D is)

· Player D (the resting player) becomes Player A


Football/Soccer Session Plan Drill (Colour): main theme 2

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Football/Soccer Session Plan Drill (Colour): main theme 2
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main theme 2 (30 mins)

Organization: x3 Grids (for 12 Players)

4 players (Players A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Same as part 1, but Player C now starts in middle with player B and can do the following options:

* OPTION 1: Player C can either go with (as a shadow defender) with Player B, who then plays back to Player A who plays forward to C.

     or

* OPTION 2: Player C can stay; then Player B can open out with the back foot and then passes to Player D.

- Players attempt to score as many points as possible in 1 minute.

- Score by receiving from one target and playing the other

- 1 pt for set to Player A who then plays Player D, 2 pts for Player B receiving from Player A and playing directly to Player D

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape:

* If there's space behind receiving player: open up to receive with back foot

* If there's pressure (defender) behind attacker: then set the ball back to to Player A to play forward

· Quality of next pass

· Speed of next movement

Progressions:

Players Play 2 vs 1. Player A always defends, B and D attack and C drops out after pressuring or staying.


Football/Soccer Session Plan Drill (Colour): condition game

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Football/Soccer Session Plan Drill (Colour): condition game
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condition game (30 mins)

Organization:

2 teams with GK's (can substitute a Field Player acting as a GK, if need be) in a 30x40 yard grid with 2 small goals.

Instructions:

Both players run towards coach along the line, on the command of coach (calling a color) the GK from that color rolls the ball out to start the game.

Coaching Points:

· Pass as they check

· Check shoulder as ball is passed

· Communication by passing player

· Can attacker open out to attack defender

· If not can they move 1st touch into space to pick their head up

Progressions:

Player A and B on coaches command jog onlong the middle line, on coaches 2nd command of a color (in the example its White) the goalkeeper of that color rolls the ball.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button