Football/Soccer Session (Academy Sessions): Pelham Hotspurs U16

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Geogre Alaversashvili

Profile Summary

Geogre Alaversashvili
Name: Geogre Alaversashvili
City: Norwalk
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (20 mins)

Organization:

30 by 30 area

group divided up into 4 groups 1 group in each corner

8 cones set up as shown

1 ball

Instructions:

in rotation the player will mke a run to the centre cone area as shown to recieve a pass to turn and then play the pass to the group to the right and follow the pass and join that group keep rotating

from the right

Coaching Points:

head up

posssative approach to recieve

first touch

quality passing

quick rotation

Progression

as a team see how long it takes them to do a full rotation to get back to there origonal possition.


Football/Soccer Session Plan Drill (Colour): main theme 1

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Football/Soccer Session Plan Drill (Colour): main theme 1
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main theme 1 (25 mins)

Organization: x3 Grids (for 12 Players)

4 Players (A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Middle player (B) checks and receives ball from player on end line (A), B then opens out and have 2 touches to get ball to the player on end cone (C). After pass, B transitions to the open cone on end line (where C was).

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape

· Open body shape (since there's space behind)

· Receive with the Back foot

· Quality of next pass

· Speed of next movement

Progressions:

· Player B checks away and the checks at an angle

· Player A passes to Player B

· Player B has 2 touches to Player to Player C

· Player A moves to become Player B

· Player B moves to become Player C

· Player C comes back to start (where Player D is)

· Player D (the resting player) becomes Player A


Football/Soccer Session Plan Drill (Colour): main theme 2

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Football/Soccer Session Plan Drill (Colour): main theme 2
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main theme 2 (30 mins)

Organization: x3 Grids (for 12 Players)

4 players (Players A, B, C, & D) & 1 ball in a 20x30 yard grid.

Instructions:

Same as part 1, but Player C now starts in middle with player B and can do the following options:

* OPTION 1: Player C can either go with (as a shadow defender) with Player B, who then plays back to Player A who plays forward to C.

     or

* OPTION 2: Player C can stay; then Player B can open out with the back foot and then passes to Player D.

- Players attempt to score as many points as possible in 1 minute.

- Score by receiving from one target and playing the other

- 1 pt for set to Player A who then plays Player D, 2 pts for Player B receiving from Player A and playing directly to Player D

Coaching Points:

· Cue for check and pass

· Quality of pass (weight and accuracy)

· Check shoulder to make decision of 1st touch & body shape:

* If there's space behind receiving player: open up to receive with back foot

* If there's pressure (defender) behind attacker: then set the ball back to to Player A to play forward

· Quality of next pass

· Speed of next movement

Progressions:

Players Play 2 vs 1. Player A always defends, B and D attack and C drops out after pressuring or staying.


Football/Soccer Session Plan Drill (Colour): condition game

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Football/Soccer Session Plan Drill (Colour): condition game
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condition game (30 mins)

Organization:

2 teams with GK's (can substitute a Field Player acting as a GK, if need be) in a 30x40 yard grid with 2 small goals.

Instructions:

Both players run towards coach along the line, on the command of coach (calling a color) the GK from that color rolls the ball out to start the game.

Coaching Points:

· Pass as they check

· Check shoulder as ball is passed

· Communication by passing player

· Can attacker open out to attack defender

· If not can they move 1st touch into space to pick their head up

Progressions:

Player A and B on coaches command jog onlong the middle line, on coaches 2nd command of a color (in the example its White) the goalkeeper of that color rolls the ball.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button