Football/Soccer Session (Academy Sessions): Box to Box intermittent runs(Execution Rest Ration determined by the coach) (Start Time: 2022-09-16 08:55:00)

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Tsagkatakis Nikolaos

Profile Summary

Tsagkatakis Nikolaos
Name: Tsagkatakis Nikolaos
City: Mohali
Country: India
Membership: Adult Member
Sport: Football/Soccer


⚽Practice Organization

  • Players ought to run till the top line of the opposite box(Big goal area-Second goal Area)
  • The Execution - Rest Ratio is determined by the Coach
  • Players should slow down Step wisely without any kind of deceleration, post the running interval

⚽Key Coaching Points

  • Big stride length is expected
  • Faster and greater stride speed is well accepted in any case
  • Gait to the off-set point is preferred
  • Player should not initiate their run beyond the line of the box
  • Players should start at the sharp Whistle sound
  • Players who cannot cope with the intensity must and will stop pre- max exertion 

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

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