Football/Soccer Session (Moderate): Boys 01-02 DA - Technical Recovery - 3Mar16 (Start Time: 2016-03-03 17:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (25 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Turns & Tricks

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Football/Soccer Session Plan Drill (Colour): Turns & Tricks
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Turns & Tricks (35 mins)

Individual Turns & Tricks

Set-up: Channel 16x6 with line set at 7 yards for first grid. (Defender in middle for second progression).

Organization: 4-5 players with one ball per grid.

Activity 1: First player dribbles to cone line, turns and plays to second player. Dynamic stretch on return. 75-seconds per move per foot.

Turn list: Cut / Chop / Pull back / Sole / Step-over / Cruyff / Step-over, pull back

Activity 2: First player dribbles at defender, attacking move to beat, passes to opposite side. Switch lines. 75-seconds per move per foot.

Moves: Half scissor / Full scissor / Chop / Maradona / 360

Coaching Points

Head up / Change of direction/pace / Finish the move


Football/Soccer Session Plan Drill (Colour): 5v5+1 Bumpers

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Football/Soccer Session Plan Drill (Colour): 5v5+1 Bumpers
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5v5+1 Bumpers (15 mins)

Set up: Two full-sized goals on 50x44 yard field

Organization: Two teams of 7 field players + 1 Nuetral. Each team puts two "bumpers" on attacking endline outside of each post.

Activity: Balls out of play start with appropriate goalkeeper. Goals scored off bumper count double. Add touch restrictions as needed.

Coaching Points

Can I Score? Can I Penetrate (break a line)? Can I maintain possession/swicth the point? Can I limit negative consequences? | Mobility


Football/Soccer Session Plan Drill (Colour): 7v7

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Football/Soccer Session Plan Drill (Colour): 7v7
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7v7 (15 mins)

Coaching Points

Individual defending technique | Communicate!

Can I Score? Can I Penetrate (break a line)? Can I maintain possession/swicth the point? Can I limit negative consequences?


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