Football/Soccer Session (Academy Sessions): Skills Session - Shooting

Profile Summary

Bobby Warner ODP
Name: Bobby Warner ODP
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Core Activity 1

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Football/Soccer Session Plan Drill (Colour): Core Activity 1
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Core Activity 1 (20 mins)

Organization:

- Shoot to goal.

- Two lines facing opposite ways.

- Shape as a "defender" in the middle to beat, then shoot.

Instructions:

- First player in line dribbles by the "defender", after the last touch to beat the "defender" the next touch should be the shot.

- After you shoot, whether you score or not, you become the GK, after being GK, player joins the back of the next line.

- Have a point system per goal, (extra points for corners)

- Mark the corners to encourgage players to shoot in the corners.

Coaching Points:

- Keep in mind the direction of the shot and which kind to use, along with the amount of touches.

- Body shape depending on last touch out of foot, (prep touch) and which foot to finish with.

- Know where to shoot before receiving the pass.

Regressions/Progressions:

P:

-


Football/Soccer Session Plan Drill (Colour): Core Activity 2

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Football/Soccer Session Plan Drill (Colour): Core Activity 2
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Core Activity 2 (10 mins)

Organization:

3 teams x 4 players per team

3 pugg goals

starting and shooting gates for each team

Marker line set up of which players must shoot ball from behind

Instructions:

Shooting player starts in shooting gate ready to receive ball

Team mate next in line of start gate strikesball to shooting player

Shooting player can take a touch before shooting ball (must be behind marker line) into their assigned pugg goal.

Shooting player goes to back of starting gate line, player who struck ball to shooting player runs to shooting gate to become next person to shoot on goal for team (rotation repeats).

Team to X amount of goals wins.

Coaching Points:

Shooting technique

First touch

Progressions:

Players cannot take controlling touch and must shoot 1st time.

2pts from behind the purple line, 1pt after


Football/Soccer Session Plan Drill (Colour): Core Activity 3

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Football/Soccer Session Plan Drill (Colour): Core Activity 3
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Core Activity 3 (15 mins)

Organization:

-4v4 knock out

-20x20 Field(Encourages lots of shots due to limited space)

-Teams of 3-4 players

Instructions:

-Teams play to goal

-90 second rounds or first to score

- 2 points for scoring from behind the line

Coaching Points:

-Quality of set

-Ankle Locked

-Cut across ball to drive

-Striking slightly off center

-Prep touch at an angle

-Recognition of space and ability to strike from further out.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (30 mins)

Organization:

- Regular game

Instructions:

- Minimal

Coaching Points:

Progressions:


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