Football/Soccer Session (Academy Sessions): 5/15/25

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RBNY Academy Inc

London Woodberry

Profile Summary

London Woodberry
Name: London Woodberry
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What: Ball recovery and efficiency in transition

Where: M3 to F3

Activity 1: 

Group 1: (Mal, Wells, Ziggy) (Elliot, Jon, Mor) (Akwasi, Nick, Carlos)

Group 2: (Deacon, Antoine, Aiden) (Ankur, Luke, Tyler) (Ismail, George, Ben)

Activity 2: ON BOARD

Activity 3: 

1: (Mal, George, Ismail) (Akwasi) (Ben, Luke) 2: (Ziggy, Aiden, Tyler) (Deacon) (Mor, Wells) 3: (Nick, Elliot, Antoine) (Jon) (Carlos, Ankur)


Football/Soccer Session Plan Drill (Colour): Transfer rondo (5v3)

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Football/Soccer Session Plan Drill (Colour): Transfer rondo (5v3)
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Transfer rondo (5v3) (20 mins)

Organization: 20 minute block

  • 3 teams of 3
  • 15w x 24l
  • 6x2:00-2:30 - rotating neutrals

Instructions:

  • Team in possession must connect 3-4 passes before breaking box to find opposite neutral (10 passes in a row +1)
  • Opposite neutral has 2 touches max to bounce back for finish into mini goal from player arriving underneath
  • IF successful continue rondo to connect for and break to opposite neutral for +1
  • Turnover's = role changes (a to d, d to a)

Technical Coaching Points:

Tactical Coaching Points:

  • Provide angle for support (height based on pressure), 
  • Progressive mindset to play forward (body shape, eyes)
  • Occupy centrally to attract opponent centrally

  • Progressions & Regressions:

Football/Soccer Session Plan Drill (Colour): 4v3 Recovery ➡️ Breakout

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Football/Soccer Session Plan Drill (Colour): 4v3 Recovery ➡️ Breakout
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4v3 Recovery ➡️ Breakout (25 mins)

Organization: 230 minute block


Instructions:

  • Ball is played to attacking team (white) who must connect 3 passes before going to goal, if pressing team (red) win ball they immediately transition to attack big goal (4v2)
  • When actions complete CBs + 9 recover to starting position
  • Attacking team (white) becoming pressing team and new 3 become attacking team

Technical Coaching Points:

Tactical Coaching Points:

  • Counter press impulse
  • 9's timely movement to separate
  • Upon recovery look far (redzone) + arrival underneath
  • Spatial occupation when driving #s up (attack narrow)

Progressions & Regressions:


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (25 mins)

Organization: 20 minute block

  • 30x30
  • 6v6
  • 4minute games
  • rotate every game; team off 4v2 rondo - 1 touch

Instructions:

  • 1 touch finish

Technical Coaching Points:

  • Clean in final action - CONCENTRATION

Tactical Coaching Points:

  • Red bull goals (A chances) - idea on who could score or set

Progressions & Regressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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