Football/Soccer Session (Academy Sessions): PAC Session 6: Crosses
Premier Users' Club
Mark Spiteri
Profile Summary
| Name: | Mark Spiteri |
|---|---|
| City: | Sunbury |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
L Drill (15 mins)
Keeper begins by setting between the 2 cones to receive a high ball from server in-front of them, once collected returns ball to server.
Keeper then moves around the corner cone to set between two other cones where they will face a looped ball into the area where they will need to assess and come to claim.
Upon collection of the second ball in, Keeper rolls down the ball as a goal-kick and plays either a driven or lobbed ball to the on-waiting defender. .
Coaching Points:
- Quick movement around the cones to emulate moving accross goals in a game.
- Correct set position from goal-keeper when facing lobbed ball from either angle.
- Correct jump when claiming the cross, i.e. right leg comes up for protection, calling keeper.
- Keepers are trying to claim the ball at THEIR highest point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crossing drill (20 mins)
Crossing Drill. .
Balls begin with a server roughly 30 yards from goals. Server plays the ball to either player on the wing who must take a touch towards the touchline and cross the ball in for the goal-keeper to claim. Aiming for the area between the 6 yard and the penalty area.
If the GK can rise and claim the cross they then play a ball to the other player making a run down the line.
Once player receives the ball from the goal keeper they play a 1-2 with the server and cross the ball from the other side.
Progression:
1.Servers can then take a touch inside and try to shoot from wide area.
Coaching Points:
1. Ensuring correct body position when facing the cross from any angle.
2. Ensure correct set position when facing cross.
3. Ensure correct aggression is given when coming to claim the cross.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game sense (10 mins)
Distribution drill.
Keeper is set up infront of the goals. 2 recievers are positioned at a distance to receive forward passes. as well as 2 small goals on either end of the 18-yard box.
Play begins with a ball being sent from a server to the goal keeper who takes a touch accross their body and plays either a short ball or a longer ball to the players waiting outside the area.
On the servers call the keeper can then play a quick pass into the goals.
With the keeper then being out of position a player serving the ball passes to an outside player who takes a touch and a shot to simulate a poor ball out from the goal-keeper and the striker taking advantage of the opportunity.
Progression:
- Servers provide match pressure to the goal keepers to release the ball to the receivers.
- Players who recieve the ball take a touch out-wide and cross in the ball for Goal-keeper to claim for the drill to continue.
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Moving Rondos (5 mins)
All players positioned within a 10m x 10m area, depending on numbers 2 defenders to win the ball back. Players along the outside try to throw the ball over the defenders heads to a team-mate. Defenders in the middle try to claim the ball in the air to get out of the middle. Players do not need to stay stationary . players are able to freely move around the area.
Defenders rotate out once they have won the ball.
Progression:
- Every 10 successfull passes made the defenders stay in for an extra round.
Coaching Points:
- Players coomunicating when off the ball.
- Correct communication to team mates when being pressed.