Football/Soccer Session (Moderate): U14 Premiership Girls: Tryout 4: Focus on midfield
Profile Summary
| Name: | Daniel McHardie |
|---|---|
| City: | Fredericton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This is the fourth tryout for the U14 Girls Premiership team. The focus of the session is combination play in the midfield three. Central midfielders will be identified and encouraged to develop strategies to keep the ball and to exploit space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Movement Prep: Passing Pattern Midfield 3 (10 mins)
Movement Prep: Passing pattern for Midfield 3
Set up: A large box that is roughly 20x20 with three flat discs in the middle to represent the 6, 8 and 10. Two cones on the outside of each endline.
Description: Two players pass the ball into the closest midfielders, who bounce ball into wing. Those players then receive and play long to the far line, who dribbles back quickly. Restart with the next two players on the end line. As players are dribbling back, the midfield rotates.
Coaching points:
Firm passes that stay on the ground
Passing into correct foot of the midfielder
Midfielder bounces ball quickly so teammate can run onto the ball
All actions are done at pace
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Whole: 8v8 with central box (15 mins)
8v8 with central box
Setup: Create a midfield box that stretches between the half spaces from Zone 2 and 3. This can be adjusted depending on ability.
Description: The possession team has two touches inside the box. Out-of-possession team cannot win the ball in this zone, passive defending only.
Key questions:
How can the possession team receive inside the box in a position that allows them to build with two touches?
When the ball goes into the box, what can players off the ball do to create space?
What passing options do the central players need in order to be effective?
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Part: 3v3 + 3 for Midfield 3 (20 mins)
Part: 3v3 + 3 for Midfield 3
Set up: A large central grid that is roughly 20x20, depending on age/stage of players.
Description: Set up with a midfield 3 (6, 8 and 10) and two CBs and a striker. Red starts with the ball and looks to connect with midfield 3, who look to transfer to 9. Outside players are on two touches. If Blue wins the ball, they look to maintain possession by moving between their CBs and striker.
Coaching points:
Keep possession
Quick passing
Keep ball on the ground
Midfield movement
Create space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Whole: 7v7 in channels focus on midfield (25 mins)
Whole: 7v7 in channels focus on midfield
Setup: A large field that is divided into thirds. Two CBs, Midfield 3 and Striker for each team in the appropriate grids.
Description: Out-of-possession team is always locked in their channels. Possession team is looking to work ball from each grid and into striker to score. One new player is allowed to join the next grid to create a numerical overload. The ball must travel into the midfield before a team can score.
Progression: Add neutral wide players, who are limited to two touches
Lift channels and play
Key points:
1st priority is to keep possession
Off ball players:
Create new space
Positioning
Proactive movement
On ball players:
Think about when to pass to unlock defence
When to use dribble to create space
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Movement Prep: 1v1 continuous (10 mins)
Movement prep
10 minutes
Setup: Divide players into two teams. Two mini goals separated by about 10 yards and about 20 yards in length.
Description: Player in line A goes 1v1 in her channel. As soon as she shoots, next player in line B attacks goal and Player A must defend. As soon as player B shoots, she must now defend and the next player in line A attacks goal.