Football/Soccer Session (Academy Sessions): MSC Athletic Movement off the Ball

Club Logo

Pro-Club: RBNY Academy Inc

Taylor Kostrzewa

Profile Summary

Taylor Kostrzewa
Name: Taylor Kostrzewa
City: Maple Shade Township
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Movement by players off the ball to create space or options for the first attacker.

Technical:

Quality and accuracy of passing over various distances to improve speed of play

Timing of movement off the ball

Playing between the defensive block

Tactical:

Awareness of the next action before it happens

Pulling defenders out of position with movement

Awareness of space or where support is needed


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Create Video:

Warm Up (10 mins)

Organization:

20x20 grid half in blue bibs and half in yellow

Instructions:

Players are given a number and must pass in numerical order or reverse order.

After making their pass players run and touch a cone on the outside. Blue team touches blue cone and yellow team touches yellow cones.

Coaching Points:

Create space

Decision making

Pace of pass

Accuracy of Pass

Awareness of cones, players, who has the ball and where it is going next.

First touch in relation to location on the field.


Football/Soccer Session Plan Drill (Colour): Semi Opposed 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed 1
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed 1 Create Video:

Semi Opposed 1 (10 mins)

Organization:

As shown. A line down the center of the pitch

Instructions:

Attackers try to score on goal, the attackers may not score from the same side that they start on. If defender wins the ball they pass it through the gate. defenders can go on either side of the line

Coaching Points:

Movement early and quick to receive in space.

Can you draw the defender out of position with your movement?

Body position of players receiving the ball

Early passes into space


Football/Soccer Session Plan Drill (Colour): Progression 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 1
Save Image: Football/Soccer Session Plan Drill (Colour): Progression 1 Create Video:

Progression 1 (15 mins)

Organization:

As shown. A line down the center of the pitch

Instructions:

Attackers try to score on goal, the attackers may not score from the same side that they start on. If defender wins the ball they pass it through the gate. Defenders can go on either side of the line

Coaching Points:

Movement early and quick to receive in space.

Can you draw the defender out of position with your movement?

Body position of players receiving the ball

Early passes into space


Football/Soccer Session Plan Drill (Colour): Opposed 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed 1
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed 1 Create Video:

Opposed 1 (15 mins)

Organization:

3 zones

Instructions:

3v2 to goals

The attacking team must have one player in each of the zones at all times to score. Defenders can move into any of the zones

Coaching Points:

Movement early and quick to receive in space.

Can you draw the defender out of position with your movement?

Body position of players receiving the ball

Early passes into space

Third attacker movement early and quick to receive in space.

Can you swithc zones?

Can you draw the defender out of position with your movement?

Body position of players receiving the ball

Early passes into space

Third attacker use of width, depth or penetrate

Can you make it a 2v1?


Football/Soccer Session Plan Drill (Colour): Progression 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 2
Save Image: Football/Soccer Session Plan Drill (Colour): Progression 2 Create Video:

Progression 2 (10 mins)

Organization:

As shown. A line down the center of the pitch

Instructions:

Attackers try to score on goal, the attackers may not score from the same side that they start on unless it is the third player. If defender wins the ball they pass it through the gate. Defenders can go on either side of the line but not into the channels

Coaching Points:

Movement early and quick to receive in space.

Can you draw the defender out of position with your movement?

Body position of players receiving the ball

Early passes into space

Third attacker use of width, depth or penetrate?

Can you make it a 2v1?


Football/Soccer Session Plan Drill (Colour): Restricted game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Restricted game
Save Image: Football/Soccer Session Plan Drill (Colour): Restricted game Create Video:

Restricted game (30 mins)

Organization:

30x 20

Instructions:

2v2+2 outside players

Outside players can join play if their first touch takes them onto the field

3 minute games

Coaching Points:

Movement/checking

To feet vs. to space

Positive first touch (Push the ball away from defender and into target)

Open body shape

Receiving with correct foot

Strength of pass


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button