Football/Soccer Session (Moderate): 1v1: 4 GOALS, 1 ATTACKER

1v1 4 goals 1 attacker

1V1: 4 GOALS, 1 ATTACKER

25x25 or needed

5 players total. One player has a ball and can  attack any of the four mini goals. If player scores, they sprint back to the middle, collect another ball and attack a different goal. If the attacking players shot goes wide of goal,  both players switch roles.  The defending player sprints to the center and collects a ball to attack a different goal. The attacking player now becomes the defender protecting that goal. if the ball is stolen, the defending player transitions to a attacking player and attacks another goal

Play for time

Keep track of goals scored

Coaching Points

• Attack the defender with speed. 
• Use moves, feints, and deception to get behind the defender
• Look at the defenders stance. Are they square or sideways on (look for step of front foot)
• Score!