Football/Soccer Session (Moderate): Third Man Run Penetration Play (Start Time: 2025-01-16 17:30:00)

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Alex Pombo

Profile Summary

Alex Pombo
Name: Alex Pombo
City: Redmond, WA
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Technical session on passing under pressure and controlling possession in the midfield third 


Football/Soccer Session Plan Drill (Colour): Pre Warm up

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Football/Soccer Session Plan Drill (Colour): Pre Warm up
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Pre Warm up (10 mins)

Set up: In an area of 20 by 30 yards marked with cones have 2 or 3 players in each team in different color pinnie short and balls

Activity: Play a 2v2 or 3v3 game     


Football/Soccer Session Plan Drill (Colour): Technical Warm up: Passing Back Combinations

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Football/Soccer Session Plan Drill (Colour): Technical Warm up: Passing Back Combinations
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Technical Warm up: Passing Back Combinations (30 mins)

Set up: In an area of 30 by 20 yards marked with cones have 2 poles 10 yards apart on the middle of the grid and balls and a minimum of 7 players

Activity: The play starts with player A passing the ball to player B, who bounces back to player C who pass the ball to player D, who dribbles and pass the ball to player E to reinitiate the sequence

Progression: Introduce the combination between the players at the cones

Coaching Points: Accurate pass, weighted one touch pass. Movement on and off the ball, Communication verbal and nonverbal


Football/Soccer Session Plan Drill (Colour): Expanded Activity: Third Man Run Passing

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Football/Soccer Session Plan Drill (Colour): Expanded Activity: Third Man Run Passing
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Expanded Activity: Third Man Run Passing (30 mins)

Set up: In an area of 40 by 30 yards marked with cones have 4 mini goals and a passing zone of 10 yards in middle of the grid. Have 2 teams in different color penny shirts

Activity: Play a possession game, the way a team scores is from a bounce pass in the passing zone to a player that crosses to the other side of the grid. If the player also scores on the mini goal a team scores one bonus point. Once a point is scored all players move to the other side of the pitch. There is no specific direction, a team can score in any of the goals. 

Coaching points: Quick passes. Communication verbal and non verbal. Decision making, when to pass, when to dribble


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Play a 6v6 with FIFA rules


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