Football/Soccer Session (Academy Sessions): Defensive Cover

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Cole Ewalt

Profile Summary

Cole Ewalt
Name: Cole Ewalt
City: Annandale-on-Hudson
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): 2v2 Cover

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Football/Soccer Session Plan Drill (Colour): 2v2 Cover
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2v2 Cover (15 mins)

2v2 Cover Drill

- Setup: Cones placed 15 yards away from one another, mannequin (or different colour cone) placed 5 yards behind the middle point of cone line. There are two groups of four players presented here (broken into groups of two)

- As the ball is passed across, one must pressure and one must balance, covering the mannequin. It is shadow play for 5 minutes as the ball swings back and forth, pressure shifting. Switch the group passing and pressing and repeat for 5

Challenges, Conditions or Targets:

- KEY is to breakdown and pressure. Keep a good body shape, and be loud telling your partner how to cover. Can we cut off the passing options quickly?


Football/Soccer Session Plan Drill (Colour): 4v2 -- 5v6 Back-Line Shape

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Football/Soccer Session Plan Drill (Colour): 4v2 -- 5v6 Back-Line Shape
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4v2 -- 5v6 Back-Line Shape (30 mins)

- This is a drill which works on back-line shape. Here, it is key to pressure, cover, and balance

- Four defenders create a back four in the final third. It is four vs. two in the top grid, unless the wingers get the ball (7 and 11 in green), the nearside outside back can pressure

- Challenge is to connect 10 passes in the top grid, and find the striker to break into the final third to score. The other way to break into the final third is through a give-and-go

- If defence wins, they score on mini goals

- After four tries, the attacking team switches to defence, the team off of the field goes to offence. That way, everyone gets a chance to play all positions

Challenges, Conditions or Targets:

- KEY is to slide and cover the forward progression. At a disadvantage in the midfield, they must refer to the drill prior; where one slides as on presses. When the ball goes to a winger, the outside back should step, center-backs slide, and weak-side outside-back slides way in. Here one can introduce the comment of doing 1.5 jobs; covering their man but also helping cover the other player. Back-line should be willing to concede the long switch and able to react if and when it is played

- Given the rotations, teams should stay fresh and able to work. This is a very game realistic drill


Football/Soccer Session Plan Drill (Colour): Scrimmage (three teams)

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Football/Soccer Session Plan Drill (Colour): Scrimmage (three teams)
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Scrimmage (three teams) (30 mins)

Three-Team Scrimmage

- To keep intensity and rotations high, employ a three team scrimmage. Remember that if one doesn't have a goalie, a player from defending team will hop in

- Rotate in team that is off after 10 minutes (20 minutes of play each team)

Challenges, Conditions or Targets:

Important to keep energy high and consistent. Looking for the application of good personal defensive shape and team structure


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