Football/Soccer Session (Moderate): HC 8/25

Midblock protect against long ball (25 mins)

Red attacks zone, then gets free cross, blue attacks the goal. 

Goal individual tactics in the defensive third to disrupt build up and protect space behind

Objective - Win balls,  move as a unit (line), win second ball.

Position- is the player in the right position to cover and challenge and press in identified situation

Speed - is the player executing at the right speed, transition

Moment - does the player recognize the to step, block or press

Directions - does the player in the right direction

11 v 11 Organization (15 mins)