Football/Soccer Session (Difficult): Trough The Thirds - 3 Team Session

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Mass City Coaches

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Mass City Coaches
Name: Mass City Coaches
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3 Team Alternating Passes

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Football/Soccer Session Plan Drill (Colour): 3 Team Alternating Passes
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3 Team Alternating Passes (10 mins)

Organisation

  • Split the team into 3 colors
  • Unopposed passing. Black can only pass to blue, blue to white and white to black
  • Start with one ball and add more
Coaching Points
  • Move the ball quickly, good body positions so we can move it one or two touch
  • Good movements so that we can support each other
  • Constant awareness, always moving and helping
Progression
  • Add more balls

Football/Soccer Session Plan Drill (Colour): 3 Team Rondos

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Football/Soccer Session Plan Drill (Colour): 3 Team Rondos
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3 Team Rondos (15 mins)

Organisation

  • Each color is now assigned a zone
  • On coaches command, each team sends one player into another zone (more if there are more players)
  • Team that keeps the ball the longest is the winner
  • Make sure the defenders switch
Coaching Points
  • Move the ball quickly, good body positions so we can move it one or two touch
  • Good movements so that we can support each other
  • Constant awareness, always moving and helping
Progression
  • Add more defenders


Football/Soccer Session Plan Drill (Colour): Through the River

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Football/Soccer Session Plan Drill (Colour): Through the River
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Through the River (25 mins)

Organisation

  • Each color is now assigned a zone
  • The white team must play the ball through the middle zone and then into blue
  • They must make at least one pass in the middle zone
  • In possession team can go anywhere, defensive team can send 2 pressers, everyone else must stay in zone
  • Once blue receive they must do the same to get it to white
  • Black must win the ball, and then make 4 passes to switch from the defensive team
Coaching Points
  • Move the ball quickly, good body positions so we can move it one or two touch
  • Good movements so that we can support each other
  • Constant awareness, always moving and helping
  • Supporting runs
Progression
  • Add more defenders
  • Defensive team must make passes in someone else's zone to switch


Football/Soccer Session Plan Drill (Colour): SSG - Through the Thirds

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Football/Soccer Session Plan Drill (Colour): SSG - Through the Thirds
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SSG - Through the Thirds (15 mins)

Organisation

  • Regular scrimmage, only condition is the ball must be played through the middle zone, no long balls allowed
Coaching Points
  • Move the ball quickly, good body positions so we can move it one or two touch
  • Good movements so that we can support each other
  • Constant awareness, always moving and helping
  • Supporting runs


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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