Football/Soccer Session (Academy Sessions): Shot stopping
Pro-Club: FAW Coach Ed
Nigel Nicholas
Profile Summary
| Name: | Nigel Nicholas |
|---|---|
| City: | Bridgend |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Shot stopping session to improve GK ability to save from multiple ranges.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical drill (20 mins)
Description: Multiple servers shooting from various distances and angles to test GK shot stopping.
Adaptations (Progressions & Regressions):
Regression: GK chooses which server is shooting and gets into SET ready to receive.
Progression 1: Servers shout SET to initiate play, GK adopts correct position for that server.
Progression 2: Server passes to shooters who turn and shoot in real time; GK has to change position and react.
Challenges, Conditions or Targets:
GK must choose best starting position and react to changes in ball position.
Servers cannot run with ball, they must shoot after turning.
Goals scored = songs sung to each other later.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (25 mins)
Description: Blue team must keep possession with GK and count passes made. Red team must score against blue GK.
Adaptations (Progressions & Regressions):
Regression: Create zones from which players can shoot unopposed (blue and yellow cones); GK then knows when and from where the shot is coming.
Progression: Create overload on red team to increase chance of scoring and blue GK shot stopping. Adopt a limited touch rule. Reduce playing area size to increase shooting chances.
Challenges, Conditions or Targets:
Limited touch rules: 2 or 1.
Possession team to have 3 passes for a goal.
Most passes or goals win.
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Warm-up (15 mins)
Description: Yellow GKs play ball for blue GKs to stop.
Adaptations (Progressions & Regressions):
Regression: Servers shout path of ball for GK to prepare early for the save.
Progression: Servers to vary their shots without telling GKs what type of shot and where it will be.
Challenges, Conditions or Targets:
If the ball is not secured, GK must touch coloured cone behind them.
GKs must stop the ball from going past them.
5 saves to switch service. Least amount of unsecured serves, wins.