Football/Soccer Session (Academy Sessions): Turning-Change of Direction
RBNY Academy Inc
Ronnie Serrano
Description
Learning Outcomes:
- Why- Decision whether to keep going forward or turn based on pressure and space
- What-technical skill can you use to unbalance opponent
- Who: Player with the ball
- When: Defenders stopped ability to penetrate
- Where: Any part of the field
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
- 2 fields for 1v1s
- 2 goals to attack.
- Add a third field according to numbers. (3 players max per line)
Instructions:
-Defenders start with ball - they pass across for the attacker to receive and play 1v1.
- Both players looks to score on either two goal.
- Must cross end zone in order to score, if they change direction, they will have to cross end zone as well.
- If defender wins ball, they have to attack opposite goal or get into the middle zone in order to turn and reattack the goal they won ball from.
Coaching Points/Questions:
- "Where is the open space?
- "What- Decision whether to keep going forward or turn based on pressure and space"
- "What technical skill can you use to unbalance opponent?"
- "How can you use your body to protect the ball?"
Regressions/Progressions:
R: Attackers start with the ball instead of receiving it.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organization:
Same as previous
Instructions:
2v2s
Coaching Points/Questions:
- Quality of 1st touch into space for next action (dribble/pass)
- Technical skill to use, inside/outside/sole of the foot (Advance :Cruyff/Maradona)
Regressions/Progressions:
P: 3v3s - reduce size of endzones
R: 2v1s - make end zones smalled
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Coaching Points/Questions:
- Proactive - Dribble to commit defenders to sice of the field in order to change direction
- Reactive - Based on speed of defender, look to use stop/start to shake off and look to turn away from them.
Regressions/Progressions:
R- Reduce size of zone (Encourage more changing of direction)
P - 3v3s
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organization:
3v3/4v4
Two goals to attack
Two goals to defend.
Add second field if needed
Use Gates, if not enough equipment.
Instructions:
- 3v3 or 4v4s
- All restarts are kick-ins
- Can score on either attacking goal.
Coaching Points/Questions:
- "Where is the open space?"
- "What can you use to protect ball?"
- "How can you deceive defender"?"
-
Regressions/Progressions:
R: Reduce size of the fiels, play 3v2.
P: Use one goal to attack / Defend.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
3v3/4v4 max
- If one field, then play winner stays on (3 min games or two goals)
- Principles of play:
-- Role of the 1st attacker (Player with ball- Dribble/Pass/Shoot)
-- Role of the 1st defender (Player closest to ball - Pressure)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Organization:
7 Gates (Blue)
2 Defenders (With ball)
Instructions:
90 second game to see how many gates the players can get through to get points
Defender with ball - look to block gates ( can only block for 6 seconds)
Coaching Points/Questions:
Where is the open gate?
How can you be proactive instead of reactive?
- Look to dribble to an area to commit defender (Proactive) and change direction once they bite
What technical skill can you use ? What part of the foot?
Regressions/Progressions:
P - Defenders no ball - look to block gates
P - Add more defenders
R - More gates / less defenders