Football/Soccer Session (Academy Sessions): Madison SC FALL 2019 - Mini Kick WEEK 2

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Pro-Club: RBNY Academy Inc

Patrick McCarron, Adult Member

Profile Summary

Patrick McCarron
Name: Patrick McCarron
City: Booton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

Each player to their own ball

Instructions:

-Players try various juggling and motor skill challenges:

-bounce laces catches

-throw and clap

-thigh juggling

Coaching Points:

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Super Heroes in Training

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Football/Soccer Session Plan Drill (Colour): Super Heroes in Training
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Super Heroes in Training

Organization:

- 30x30 area.

- Every player with a ball.

- If you don't make it through all the games or can split it up depending on enthusiasm of players can have just a ninja turtle day and then have a DC Marvel comics day

Instructions:

- Players find space and position themselves to see coach.

- Coach shows a skill or movement and says, "I can do this, can you?"

- When players hear the phrase, they attempt to mimic coach's actions.

- Like "Simon says" if players mimic coach without hearing phrase first, they lose a point.

Coaching Points:

- Light on toes.

- Head up to see coach.

- Balance and coordination.

- Physical literacy.

Progressions:

Super Hero Moves (batman use hand like a cap and then perform a pull back to fly away from the enemy)


Football/Soccer Session Plan Drill (Colour): Spiderman Tag

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Football/Soccer Session Plan Drill (Colour): Spiderman Tag
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Spiderman Tag (20 mins)

Organization:

- Every player with a ball. 20x30 area

- Two-three Taggers with Pinnie in hand

Instructions:

- Spiderman Tag

- Taggers have a pinnie in their hand and try and throw the pinnie(Spiderweb)at the attacker's soccer ball.

- If the tagger's pinnie hits the ball, the tagger becomes an attacker and the attacker becomes the tagger

- Rounds last 90 seconds.

Coaching Points:

-Use pinky toe to push ball

-On toes/lift heels/knee over ball

-Head up tp observe other players/space

-When space is tight, take a touch with every step

-When you see space to drive into, take bigger touches and accelerate into the space

-If area crowed with players can you turn into a new space

Progression:

-Defenders try and steal the ball and score in pug.

-Once your ball is stolen and scored, you become a defender and it becomes last player standing.


Football/Soccer Session Plan Drill (Colour): Teenage Mutant Ninja Turtles (Incredibles Setup)

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Football/Soccer Session Plan Drill (Colour): Teenage Mutant Ninja Turtles (Incredibles Setup)
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Teenage Mutant Ninja Turtles (Incredibles Setup) (20 mins)

Organization:

- 30x30 area.

- Every player with a ball.

- each player has a penny on their head to be a Ninja Turtle girls can be April O'Neil

- Coach is the shredder

Story/Description:

- Coach has a terrible plan to destroy the world (pinnie tucked in back of shorts).

- Shredder tells the players they have x number of seconds to save the world.

- In this time the TMNT/April can drive their Turtle Van (ball) to the Foot's evil location to take the plan.

- When Shredder turns around the players must freeze and stand like statues to not be seen

- If spotted, players have to return to the start (end line).

Coaching Points:

- Keep your car (ball) close with little touches.

- Head up to see where Shredder moves to.

- Big touches when you have lots of time to move.

Developments:

P - Players have to perform different movements rather than freeze

P - Shredder is mobile players must run from the Shredder he tries to hit them below the knees if player is hit they become a member of the Foot. Last Turtle/April is the winner

P - players have the soccer balls and try to hit the shredder to stop him


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Dribble

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button