Football/Soccer Session (Beginner): GK'S SEESION U17&19&16 1ST PRACTICE 23/24 (Start Time: 2023-07-02 10:30:00)

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Eliad Graff

Profile Summary

Eliad Graff
Name: Eliad Graff
City: Ramat-gan
Country: Israel
Membership: Adult Member
Sport: Football/Soccer
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Description

U19 GK'S PRACTICE

WHO?

NOAM, TAMIR.YARIN 

JAFFER GKC & ELIAD 

WHERE?

Artificial field, after 30 min with the physical coach 

WHAT?

Working on fundamental technique and movement in the goal, feet game and handling.

Passing & Receiving 

Catching A area 

WHY?

To improve technique and body profile when you get the ball as a shooting or pass back

let the gk's realize how much technique is important


Football/Soccer Session Plan Drill (Colour): Coordination & Cognetive

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Football/Soccer Session Plan Drill (Colour): Coordination & Cognetive
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Coordination & Cognetive (5 mins)

First part:

Mini game- tennis 

1) 2 juggling then pass with the feet 

2) one with the feet and one with the hand 

3) passing below the gummi 

WHY?

To get inside after cognitive and coordination part to be more concentrated. 


Football/Soccer Session Plan Drill (Colour): Passing & Catching

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Football/Soccer Session Plan Drill (Colour): Passing & Catching
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Passing & Catching (15 mins)

Second part:

2 GK'S +GKC 

GKC start the first pass back, gk change direction and go to get a shoot from the angel.

1) pass by 2 touches and chip

2) pass by 1 touch -low ball

3) chip by 2 touch - bounce ball

WHY? 

To practice feet and hand skills in the relaxant area of the gk.

To get the feeling back of the ball with the feet and hands. 


Football/Soccer Session Plan Drill (Colour): A area

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Football/Soccer Session Plan Drill (Colour): A area
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A area (10 mins)

Third part:

GK In the goal move forward to get 1st ball then shuffle to get one more and get back pass from gkc to finishe by foot to the small goal.

1) volley- W then A area 

2) bounce ball - low ball 

WHY?

TO PRACTICE A area and a lot of catching to repeat in the 1st week of the pre season  


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