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Football/Soccer Session (Beginner): U6 Cubs motor skills

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Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): TIppy Tappy

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Football/Soccer Session Plan Drill (Colour): TIppy Tappy
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TIppy Tappy (15 mins)

Player have to run around the area at tap the balls inside the hoops using different parts of their body.

1st time - Hand, 2nd time - foot, 3rd time - head, 4th time - jump over.

Encourage them to keep their head up when running so they can use their eyes to look.

Football/Soccer Session Plan Drill (Colour): trees

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Football/Soccer Session Plan Drill (Colour): trees
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trees (10 mins)

20 x 20

small traffic cones

balls

Player have to dribble around the area, keeping the ball close by using small touches, when they get close to a tree they stop their ball and do a big kick to knock the tree down.

encouage them to use their laces when doing big kick.

Once all the trees are knocked down they have to plant new trees.

This is done by dribbling to a tree then using their foot to lift the tree(cone) back upright.

Football/Soccer Session Plan Drill (Colour): Balance

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Football/Soccer Session Plan Drill (Colour): Balance
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Balance (10 mins)

Players start in their hoops and have to dribble the ball to the cones. Once teir they pick up 1 cone and they have to balance the cone on their head back to their hoop. place the cone in the hoop and then repeat.

Fast on the way there, slower on the way back

Football/Soccer Session Plan Drill (Colour): Ball Run

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Football/Soccer Session Plan Drill (Colour): Ball Run
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Ball Run (10 mins)

2 teams

Each team has to try to get as many balls as they can into their goal.

- Head up

- fast there, slower on wat back.

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