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Football/Soccer Session (Difficult): July camp 8 gks

Profile Summary

Luke Oesterle
Name: Luke Oesterle
City: Atlanta
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

first handling segment:  work off ball being bounced- volleys from 1 and 2- open pivot and cross step for half/dipping volleys from central 

x2 sets each side

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

1. low dive from the cutback- 2. shift to angle for strike from the floor- 3. roll ball back to 2 if held and 2 will play 3 live touch and strike (if second ball is spilled server 3 will hit ball from hands either side of dummy)

2 sets each side

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

1- service from wide, edge of box (don't be cutback spot) server can hit it at and around gk or pass straight to 2- if 2 gets it take touch and finish on the angle. 3- wide service into the box (rebounder in and around back zone) if caught roll ball to server 4 who will touch and strike from the edge of the box 

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

in possession cool down: receive from one side- bounce from central (find the right angles with early scans) clip out the the opposite side

work both sides x2 times each

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