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Football/Soccer Session (Academy Sessions): GK Shot Stopping + SSG

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FAW Coach Ed

Rhys Brown

Profile Summary

Rhys Brown
Name: Rhys Brown
City: Swansea
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Warm up/practice of basics

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Football/Soccer Session Plan Drill (Colour): Warm up/practice of basics
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Warm up/practice of basics (20 mins)

Organisation

2 GK or GK and coach, 1 ball .

Start with general handling practice moving left to right across the goal and trowing the ball to each other.

After 10 reps the server now moves to throwing the ball aiming to score in the net GK attempts to save.

After a further 10 reps the ball is now passed into the net with feet while the GK tries to save.

and for the final 10 reps the serving player attempts to score past GK with a shot from anywhere in the area.

(If 2 goalkeepers available after each 10 reps they switch places before progressing to the next stage of the drill).

Progression, add a rebounder and have the outfield player use that to strike from volleys.

Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Positioning/ Decision/ Shot Stopping

Organisation

1. Put 8 balls in different angle.

2. Striker run to each balls (1 -6 random).

3. Goalkeeper set good position and body shape up.

4. After balls 1 to 6 have been fired in, aditional outfield player added (or coach) who is to float the ball into the penalty spot and the stiker is to aim to score a voley or headder. GK to make decisions as to come out and punch/catch etc.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Organisation

Small sided game, 6 v 6.

Outfield players must play with one touch making 1v1s less likely and encouraging shots.

Regression - Two touch

If needed to force some headers - headed goals count for 2 goals.

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