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Football/Soccer Session (Moderate): 1v1 Attacking (Start Time: 2017-11-19 10:00:00)

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Pro-Club: Newmarket Soccer Club

Paul Smith

Profile Summary

Paul Smith
Name: Paul Smith
City: Newmarket
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Set up: 20x20 area, each player with a ball. Cones spread out around area

Organisation: Players dribble around area, everytime they come up to a cone, perform a move

Progression: add defender

Coaching Points: Attack straight on, change of speed/direction

Football/Soccer Session Plan Drill (Colour): Intital Game

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Football/Soccer Session Plan Drill (Colour): Intital Game
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Intital Game (15 mins)

Set up: 20x30 area. 5v5 or 4v4.

Organisation: players to have a minimum of 5 touches before passing to encourage dribbling and taking players on.

Coaching Points: Dispersal (create 1v1 for team mates), Positive first touch, attack the front foot, change speed/direction, attack space behind

Football/Soccer Session Plan Drill (Colour): Activity

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Football/Soccer Session Plan Drill (Colour): Activity
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Activity (20 mins)

Set up: 3 10x20 areas. Gk in big goal, 1 defender in each area, 1 attacker in each area, remaining players as servers with balls by servers.

Organisation: Attacker checks off to receive pass (to start, defender cannot move until attacker touches the ball). Attacker then tries to beat player to score (in areas A & C, players can either dribble through gate or score in the goal, in area B, players try to score in the goal only)

Player rotation: Defenders move down a group to back of line, attacker becomes the defender, server becomes the attacker.

Coaching Points: Movement to receive, body shape to receive, positive touch, attack front foot, change of speed/direction, finish

Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (15 mins)

Finish with an open game encouraging the players to take players on.

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