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Football/Soccer Session (Beginner): Breaking Lines Passing Diamond Exercise - Warm-Up

Profile Summary

Andrew Wiseman
Name: Andrew Wiseman
City: Midvale
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Phase 1-4

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Football/Soccer Session Plan Drill (Colour): Phase 1-4
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Phase 1-4

Basic Diamond Passing & Dribbling Diamond 

1. Dribble, pass, player moves to the left, 1-2 to change over (Repeat to the right) 

2. Pass around the diamond, follow your pass (Repeat in opposite direction) 

3. 1-2 to the right, pass through the middle (Repeat in opposite direction) 

4. 1-2 left, 1-2 right, pass through the middle (Repeat right then left) 

Change of Direction Exercise 

5. Player passes to the ball in front of them and then sprints and changes direction between the poles, picking up the ball before the mannequins. That player then plays quickly between the mannequins, to the player waiting who turns and finishes in the mini-goal.

Football/Soccer Session Plan Drill (Colour): Phase 5 with goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Phase 5 with goals
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Phase 5 with goals

Basic Diamond Passing & Dribbling Diamond 

1. Dribble, pass, player moves to the left, 1-2 to change over (Repeat to the right) 

2. Pass around the diamond, follow your pass (Repeat in opposite direction) 

3. 1-2 to the right, pass through the middle (Repeat in opposite direction) 

4. 1-2 left, 1-2 right, pass through the middle (Repeat right then left) 

Change of Direction Exercise 

5. Player passes to the ball in front of them and then sprints and changes direction between the poles, picking up the ball before the mannequins. That player then plays quickly between the mannequins, to the player waiting who turns and finishes in the mini-goal.

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