Football/Soccer Session (Moderate): combination play ( playing through the central axis)
Profile Summary
| Name: | ANDREAS MOUZOURAS |
|---|---|
| City: | Nicosia |
| Country: | Cyprus |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Διαγώνια Πάσα με Συνδυασμούς
Άσκηση: Διαγώνια Πάσα με Συνδυασμούς
Περιγραφή:
- Στόχος: Η μπάλα πρέπει να περάσει διαγώνια από έναν παίκτη στον αντίθετο διαγώνιο παίκτη με συνδυασμούς.
- Κανονισμοί:
- Κάθε παίκτης έχει δικαίωμα για 2 επαφές με την μπάλα.
- Ο παίκτης που δίνει την τελευταία διαγώνια πάσα παίρνει τη θέση του διαγωνίου παίκτη στην αντίθετη πλευρά.
- Ο παίκτης που ήταν στη διαγώνιο θέση εισέρχεται στο γήπεδο και παίρνει τη θέση του παίκτη που έδωσε την τελευταία πάσα.
Οδηγίες:
- Ξεκινήστε με έναν παίκτη στη μια άκρη να δίνει πάσα σε συμπαίκτη του.
- Οι παίκτες πρέπει να συνδυαστούν για να φτάσουν την μπάλα στον διαγώνιο παίκτη στην αντίθετη πλευρά του γηπέδου.
- Ο τελευταίος παίκτης που δίνει την διαγώνια πάσα κινείται στην διαγώνια θέση, ενώ ο παίκτης που βρισκόταν εκεί μπαίνει στον χώρο για να συνεχίσει το παιχνίδι.
Κύριοι Στόχοι:
- Συντονισμός και Κίνηση: Βελτιώνει την κίνηση και την προσαρμοστικότητα των παικτών.
- Ακρίβεια Πάσας: Δίνει έμφαση στην ακρίβεια της διαγώνιας πάσας και στη σωστή επιλογή του στόχου.
- Τακτική Ευφυΐα: Οι παίκτες μαθαίνουν να διαβάζουν τον αγωνιστικό χώρο και να εκμεταλλεύονται τους διαθέσιμους χώρους.
- Συνεργασία: Ενισχύει τη συνεργασία και την επικοινωνία μεταξύ των παικτών.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11vs11 +2 Combination play
Διάταξη Παικτών:
- Τοποθετήστε τους παίκτες σε διάταξη 11 εναντίον 11.
- Προσθέστε δύο “joker” παίκτες σε κεντρικές θέσεις για να διευκολύνουν τις κάθετες πάσες.
Περιορισμός Επαφών:
- Όλοι οι παίκτες επιτρέπεται να κάνουν μόνο δύο επαφές με την μπάλα πριν την πασάρουν.
Έμφαση στις Κάθετες Πάσες:
- Οι παίκτες ενθαρρύνονται να κάνουν κάθετες πάσες από την άμυνα προς την επίθεση.
- Οι “joker” παίκτες μπορούν να χρησιμοποιηθούν για να διευκολύνουν αυτές τις πάσες.
Key Factors:
- Quick decision-making.
- Accurate passing.
- Effective use of central players to maintain possession and create opportunities.
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passing drills
Άσκηση 1: Πάσα - Back Pass - Διαγώνια Πάσα
Άσκηση 2: Πάσα και Κίνηση
Βασικοί Παράγοντες (Key Factors)