Football/Soccer Session (Moderate): 1vs1
Premier Users' Club
Eddy Berdusco
Description
U11 Boys
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
15 mins
Organisation:
-Area: approx. 10x15m
-10-12 players
-2 mini-nets, cones, 5-6 bibs, supply of balls
- Basic 1v1 Defending. Play starts with 1 team passing ball into opposition and moving out to defend them 1v1. If they win the ball, they attack other goal.
Progressions/Variations:
-pass with weaker foot
-add limit to score
Coaching Points:
-Speed/Angle of approach
-Body Shape amd footwork
-Distance from attacker
-Decision-making - when to try and win the ball
-Attitude not to get beat
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Organisation:
-Area: full quarter field
10-12 players
Small-sided game to suit the needs of your session - 3v3(x2), 4v4,5v5, add neutral players/outside support players, etc
Coaching Points:
-All from previous exercises
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
15 mins
Organisation:
-Area: approx. 20x20 (adjust for number of players)
-10-12 Players
-A ball for each player
-8-10 2m gates around the area
-Ball mastery warm-up - players getting touches on ball. Work on all surfaces of the foot (inside/outside/sole), toe-taps, inside touches.Inside and outside cuts, pullbacks, sole of foot turn.
Progressions:
-Players have to dribble through as many gates as possible in 1 min
-Add 'gate blockers' - they can stand in the gate for 5 secs - that gate cannot be used at that time