Football/Soccer Session (Moderate): Ball Striking: Long passing, Passing out of pressure
Profile Summary
| Name: | Akil Charles |
|---|---|
| City: | East Orange |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This training session is help with the team ball striking ability while working on playing the ball out of pressure to open zones. On the defensive side we are encouraging players to work hard to recover the ball and get it to a teammate.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Pass and move to open space (15 mins)
Dutch Square Movement
Objective:
To always have a supporting player on the left and right side of you. That there is always two options when holding possession.
Coaching Points:
- Emphasis the level of commitment it takes to support, but also to get the ball.
- Providing enough support so that one defender can only block one passing lane.
- To provide depth and levels to your attack to support defending if possession is lost.
Players who are looking to be successful will:
Collect with their back foot, open up hips to face both options, and check over their shoulder before receiving the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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6v3 boxes game (15 mins)
Organisation
Size of area to suit your players.
Players divided into 3 teams.
White team keep possession in the corner square.
One of the Black team presses and tries to win the ball.
If the the red team is able to find the blue team then all blue players have to run to that grid. VIC VERSA
If the black team wins the ball and able to make a pass to a black teammate then the team that loses the ball is in the Center (pressing). Reset
The other Blues have to support the ball (in same sqaure) and the Whites disperse to cover the open squares.
A different Black player presses the Blues.
Technical
Tactical
Open up
Keep moving to keep the defender moving
LOOK FOR A PASS OUT OF YOUR GRID (AS SOON AS POSSIBLE)
Physical
Press as hard as you can (defender)
Attackers MUST KEEP MOVING
Psychological
Session Objectives (individual)
Session Objectives (Group)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GAME (25 mins)
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Short - Short - Long. 1-2 pass and go long (15 mins)
Method:
Divide Group into 3's, 10 yards apart as shown. (P1 = Player 1 etc.)
P1 plays a pass to P2 in the center, who sets back to P1.
P1 then strikes a longer pass to P3 (LOFTED)
Player 3 can catch it (appropriate for this level) - Progress to controlling it after 2 mins
P2 must quickly turn to provide a set pass for P3.
P3 then plays a ground pass to P2 in the centre, who sets back to P3.
P3 then strikes a longer pass to P1, & the circuit repeats.
Coaching Points:
Quality of Pass - Pace, Accuracy, Weight.
Quality of Set - Smooth.
Receiving - First Touch, Control.
Variations:
1. Lofted Pass.
2. Driven Pass.
3. Longer Loft Pass.