Football/Soccer Session (Moderate): MUTHOOT PAPPACHAN FOOTBALL ACADEMY (Start Time: 2017-11-22 06:05:00)

Profile Summary

Shameel Chembakath
Name: Shameel Chembakath
City: Kochi / Kerala
Country: India
Membership: Adult Member
Sport: Football/Soccer

Description

Topic :- Playing through Midfield.

Them :- Rotation and create space.



Football/Soccer Session Plan Drill (Colour): Warm up / Ball manipulation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up / Ball manipulation
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up / Ball manipulation Create Video:

Warm up / Ball manipulation (25 mins)

Warm Up / Dynamic Strechings / Suppleness / Fast Feet !!!!!

CIRCLE PASSING ACTIVITY :-

>> Players create a circle. Half of thr group outside with balls, half of on the inside wihtout balls.

>> Players check to a player on the outside receive a pass and play back before finding another teammate on the outside.

COACHING POINTS :-

>> Body shape. (Half turn) ,Opposite movements,Check to all at an angle.



Football/Soccer Session Plan Drill (Colour): Circle Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Circle Progression
Save Image: Football/Soccer Session Plan Drill (Colour): Circle Progression Create Video:

Circle Progression (20 mins)

Set up :- Players create a circle. half of the players outside wihtout balls , half on the inside with balls.

>> Players on the inside dribble at agame intensity until prepared to play to a player on the outside of the circle.

>> Player receiving on the outside then plays a 1-2 with player that they received the ball from and the 2 switch places.

Coaching Points :-

>> Game intensity when in centre.

>> Body shape - Half turn open to area playing into.

>> Receive the ball back at speed and into space.

Progression :-Player to the left of the receiving player on the outside overlaps and receives ball in centre area.



Football/Soccer Session Plan Drill (Colour): Opposed 3 zone game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed 3 zone game
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed 3 zone game Create Video:

Opposed 3 zone game (40 mins)

Set up :- 30x20 yards area split into 3 zones. 4 goals placed 2 on each end line. 2v1 in both endzones and 2v2 in the centre.

>> Yellow team attempts to play through each zone. Each time they reach an endline a point is awarded. Blue team attempts to steal the ball and score in one of the 4 goals.

COACHING POINTS :-

>> Opposite movement to recieve in midfield.

>> Receive with half turn and open to field.

>> Commit/ engage defender before combining.

WARM DOWN !!!!!!!!



Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button