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Football/Soccer Session (Moderate): Passing practice- 1st assessment

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Michael Chojnicki

Profile Summary

Michael Chojnicki
Name: Michael Chojnicki
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Blocked practice

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Football/Soccer Session Plan Drill (Colour): Blocked practice
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Blocked practice (15 mins)

This drill works on the technique of passing, the balance during passing, correct body and foot position and also on the weight of passes.

Organisation: 12 players (age group- 11 years olds), 4 balls, 8 cones

Area: the distance between player A and player B is around 15- 20 metres

Key points:

Part 1--> player A passes the ball into back foot of player on the middle, he receives and passes it to

player B, then the same, then change players' positions

Progression 1--> player A throws the ball on the volley to player C, do it both legs, then player C runs into player B and does the same, changes after appropriate time

Progression 2--> chest and volley, both legs

Progression 3--> headers (low header and jump header)

Work to rest ratio: 12:3

the coaching process used: drive-by

Football/Soccer Session Plan Drill (Colour): Variable practice

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Football/Soccer Session Plan Drill (Colour): Variable practice
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Variable practice (30 mins)

Organisation: 12 players, couple of balls, 4 yellow bibs, 4 green bibs, 12 cones.

This drill works on where to pass, when to pass, decision making and to who pass the ball (consider teammates' position, has he got an opposition on his back, his balance).

Key points: when one team is in possession, they try to keep the ball and achieve 10 passes to score 1 goal. Flouters at the sides (max 2 touches), inside the area as many touches as they want to.

Work to rest ratio: 25:5

the coaching process used: fly-by

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Small sided game 6v6

This drill works on decision making, responsibility, when and where to pass and to who.

condition: after 5 passes players can score into mini goals (two goals in fron of them)

In possession: correct angles, limit touches, find a space, switching play.

Out possession: press together, communicate, compact, make the pitch small.

Work to rest ratio: 22:8

the coaching process used: drive-by

Build 3D sessions in seconds
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