Football/Soccer Session (Beginner): Training 26-09
Profile Summary
| Name: | Yousef Kora |
|---|---|
| City: | Lochem |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
2x 8vs2 rondo.
twee teams rood en groen:
Elke keer heeft elk team twee verdedigers in het vak van het andere team.
we spelen blokjes van 1 min.
Elke keer bal onderscheppen is 1 punt. Team na 5 min met de meeste punten wint.
onderscheppen en scoren is 2 punten.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (5 mins)
1vs1 naar 2vs2.
spelers dribbelen naar de pion en spelen hun teamgenoot in.
Als je de bal ontvangt ga je 1vs1 aanvallen.
Als je de bal hebt gepasst ga je 1vs1 verdedige.
1 veldje eerder klaar? elkaar helpen.
Beide ballen uit? Trainers speelt bal in de lucht en we spelen 2vs2.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4 (25 mins)
sprints.
2x 6x 20 M
15 sec rust
2 min rust tussen beide sets.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5 (20 mins)
Eindpartij:
twee veldjes waar partij gespeeld wordt. elk speler van elk team heeft een nummer: 1,2,3,4
Trainer roept, 1,2,3, of allemaal. als je nummer wordt geroepen moet je van veldje wisselen. de rest voetbalt gewoon door. Ook de bal laat je gewoon liggen.
als trainer iedereen zegt: laten spelers de bal liggen en sprinten zo snel mogelijk naar het andere veldje.
Bij elk veldje een trainer om stand bij te houden.
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Screen 1 (15 mins)
Warming up:
Dribbelen met bal en tennisbal.
-Dribbelen op je snelst.
-Differentieren met tennisbal--> het dribbelen automatiseren.
Aanwezig:
Siebe, Jort S?, Dennis, Jesse? pass en trap.
Siebe misschien bij positiespel.
Mart, Ryan K
Noud, Stijn, Thomas, Robin, Jari, Jules, Ruben, Musa, Thomas, Jilles,Levi,Wessel,Thijs,Vuincent,