Football/Soccer Session (Moderate): Warm up
Premier Users' Club
Glenn Vaughn
Profile Summary
| Name: | Glenn Vaughn |
|---|---|
| City: | stamford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
Warm up - each group in the middle for one minute
1- Half volley - L & R foot (side shuffle)
2 - Full volley L & R foot (side shuffle)
3 - Chest and volley
4 - thigh and volley
5 - Punch header (touch ball and header)
6 - Heel flick (behind)