Football/Soccer Session (Advanced): U19 MLS DA - PRESEASON (DAY 1) (Start Time: 2020-08-17 18:30:00)

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C.P. de Vera

Profile Summary

C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fitness Test

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Football/Soccer Session Plan Drill (Colour): Fitness Test
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Fitness Test (20 mins)

Organization:

  • 20 Meter Area
  • Cones

Instructions:

  • Players run shuttle run for as long as they can last

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Passing

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Football/Soccer Session Plan Drill (Colour): Technical Passing
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Technical Passing (20 mins)

Organization:

  • 25x35 yard area
  • Cones
  • Balls

Instructions:

  • Players move and look to receive pass
  • Receiver plays pass to the far end and follows
  • Passer checks from the middle to become new receiver

Coaching Points:

  • Weight of pass
  • Style of run
  • Speed of play

Progressions:

  • Introduce different combinations

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Organization:

  • 35x45 yard area
  • Goals
  • Balls
  • Pinnies

Instructions:

  • 5v5 regular game
  • Focus on building from our half to opponent's half

Coaching Points:

  • Recognition of pressure
  • Speed of play
  • Timing of movement

Progressions:

  • Increase size of field

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Organization:

  • Full field
  • Goals
  • Balls
  • Pinnies

Instructions:

  • Regular match

Coaching Points:

  • Recognition of pressure
  • Speed of play
  • Timing of movement

Progressions:


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