Football/Soccer Session (Moderate): Low Pressure Defending
Profile Summary
| Name: | Pedro USSF A |
|---|---|
| City: | Chelsea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low Pressure D
Same as before, but now Red is pinging it around until they can pick out one of the two Reds on the other side of the cones
Blue needs to keep position while defending
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 v 0 - using outside D in offense
A) Center Back to Attacking CM
B) Attacking CM drops to R CM
C) R CM lays off to R Outside Back who is making an overlapping run
D) Outside Back drives the ball in
E) Cross/Pass back towards the top of 18
As the ball is moving, all the players need to shift with the play. When the outside back is driving the ball up, the whole team needs to shift up to get numbers in the box.
Repeat on other side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 v 0 - picking out target forward
A) Begin to switch to center back
B) Center back plays outside D
C) Outside D dribbles up a few steps, pulls it back and drops in to defensive CM
D) defensive CM picks out target forward
E) target forward lays off to supportive forward
F) suportive forward sends ball to R CM making a run up
G) shot on goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
11 v 0 - free play then go to 6v6
Free play to get the ball on goal
Can put restrictions on # of passes
Finish session with 6v6 or 7v7 and see if they apply similar ball movements/low pressure D.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 6
Dribbling drills:
* Back and foward
* sideways defending
* Pushing up defending
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Low Pressure D
Red is opponent back 4
Red will ping around while Blue shifts into position
Do this until positioning is correct
Key points: moving as a unit, forcing into our numbers, no gaps