Football/Soccer Session (Moderate): 10-7 (Start Time: 2024-11-16 17:55:00)
Profile Summary
| Name: | yasser fateel |
|---|---|
| City: | Manama |
| Country: | Bahrain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (15 mins)
' استحواذ انتقال
4vs4vs2
18*15*
3-3-3
12 دق
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (15 mins)
تكتيك ٤ضد٤ +٢ بناء اللعب و الانتقال للهجوم من العمق والاطراف + التحولات الدفاعية١٥ دقيقة
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COACH PART (15 mins)
تقسيمة تنشيطية
12 دق
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
COOL DOWN (10 mins)
JOGGING
STATIC STRETCH
ICE BATH
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WARM UP (15 mins)
- JOGGING 3MIN.
- FUN GAME 7MIN.
- DYNAMIC STREATCH 5MIN.