Football/Soccer Session (Difficult): hapoel beer sheva 36
Premier Users' Club
Shay Hass
Profile Summary
| Name: | Shay Hass |
|---|---|
| City: | ptach tikva |
| Country: | Israel |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 1
חלק עיקרי 1
בילד אפ על יבש (ללא לחץ)
שוערA נותן פס למאמן , עושה תנועה לפתיחה מקבל חזרה לשתי נגיעות ופס לשערון
ומתחלפים
כל שוער 5 חזרות מכל צד
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק עיקרי 2
חלק עיקרי 1
בילד אפ על יבש (ללא לחץ) ושינוי כיוון
שוערA נותן פס למאמן , עושה תנועה לפתיחה מקבל חזרה לשתי נגיעות ופס לצד שני לשוערB , שוב עושה תנועה לקבלת הכדור ופס בנגיעה לשערון
כל שוער 5 חזרות ומתחלפים, כנל מכל צד
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
חלק מסיים
חלק מסייםבילד אפ תחת לחץ
שוערA נותן פס למאמן , עושה תנועה לפתיחה מקבל חזרה לשתי נגיעות ופס לשערון, שוערים B+C רצים ללחץ על שוערA
כל שוער 5 חזרות ומתחלפים, כנל מצד שני
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חלק מכין
חלק מכין
אימון משחק רגל , בילד אפ
2 כדורים
שוערA באמצע מקבל מסירה וצריך למסור לשחקן/מאמן הפנוי ללא כדור, אסור להחזיר למוסר
1. מסירה מהיד להחזרה בפס מהאוויר
מתרחקים לכיפות האדומות , לפי אותם כללים
1. פס והחזרה בשתי נגיעות
2. פס והחזרה בנגיעה