Football/Soccer Session (Beginner): 2016/2017 Open House Format
Premier Users' Club
Barcelona United
Profile Summary
| Name: | Barcelona United |
|---|---|
| City: | Pickerington |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
3 Player Exercise (Pass, Dribble, Defend)
Player 1 passes to player 2 who is trying to dribble to goal. Player 3 releases and tries to defend player 2 from scoring and win the ball back and dribble past cones or play ball out. Rotation 1-2-3.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
5 v 5 Play (2-1-2)
Play small sided in formation
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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Screen 1
"Barca Warm Up" 10 minutes
Dynamic Movements without the ball going forward
- taps, jog, double foot jump, sprint, skip on the way back
-taps, lateral movements, sprint, jockey backwards on the way back
Technical Work
- Bring ball with you dribble under control through cones, speed, turn, dribble and pass back
1 v 1 in the zones (10 minutes)
- player on the yellow cone attacks defender
- offense goes off and the defense becomes the offense player next